Why Self-Help Isn’t Working.
Hey! This video is all about how to play the game without fear by focusing less on yourself (that sounds wishy-washy but you have to watch the podcast to get it). VIDEO TIMELINE ⇢00:00 Intro0:38 A VER...
12 Apr 20257min
The “Let Them” Theory and The Repackaging Effect
The impact of the repackaging effect and how to use it in your own life 👀VIDEO TIMELINE ⇢00:00 The Let Them Theory Controversy01:17 The Repackaging Effect: Making Old Ideas New02:53 Finding Your Why:...
29 Mar 20257min
You're not unproductive, you're impulsive.
In this video I want to talk about how to build the heck out of your self-trust and reduce your impulsivity, so that you get to the point where you’re like - yes, I can rely on myself to get things do...
15 Mar 202511min
You’re going to glow up your life in 2025.
It's time.VIDEO TIMELINE ⇢00:00 Why this year is gonna be different01:05 How can you play the game if you don't know what winning looks like?1:31 A question that cuts through02:28 Defeating bosses3:32...
1 Mar 202511min
This is why you’re tired all the time (it's not your "sleep hygiene").
Hey! This video is about how to get a better sleep (when you're on struggle streeeeeet w/ feeling tired ALL of the time or not actually being able to sleep).VIDEO TIMELINE ⇢00:00 My Sleep Struggles an...
15 Feb 20258min
Changes to Grow With Intention 💫
☁️ Get The Intention App (On iPhone and Android) ⇢ http://www.theintentionapp.com ☁️ The Calm Productivity Notion Pack ⇢ https://shop.muchelleb.com.au/products/the-calm-productivity-notion-pack ☁️ L...
1 Feb 20251min
How to Have a Better Year (Without Setting Goals)
Hey! This video is all about alternatives to goals that make life feel more fun, novel and vibey.VIDEO TIMELINE ⇢00:00 Introduction: Reflecting on a Great Year00:15 Alternatives to Goal Setting00:35 N...
1 Feb 20255min
A Simple, *Fun* Way To Achieve Your Goals (4-Step Method)
Get The Intention App (On iPhone and Android) ⇢ http://www.theintentionapp.com and try the Practical Manifestation Course VIDEO TIMELINE ⇢ 00:00 Introduction: Vision Boards and Goals 00:38 Step 1: Dr...
25 Jan 20256min
