Real Mindful Ep 13: Responding to the Pandemic From the Heart with Cynda Rushton and Bryan Doerries
What can an ancient Greek play show modern audiences about the circumstances nurses have found themselves in over the course of the COVID-19 pandemic? That's a question Theater of War Productions and ...
17 Mar 202239min
Real Mindful: The Power of a Pause
Here at Mindful we talk a lot about the wisdom of self-compassion and the importance of encountering our experience just as it is. And so, we've realized we need to take some of our own medicine. We n...
24 Feb 20221min
Real Mindful Ep 12: Lean In to Love with Frank Ostaseski and Barry Boyce (Part 2)
In this episode of Real Mindful, we pick up this remarkable conversation between old friends as Frank Ostaseski talks about the nature of our minds and how a useful comparison can be the ocean and its...
27 Jan 202254min
Real Mindful Ep 11: Lean In to Love with Frank Ostaseski and Barry Boyce (Part 1)
Frank Ostaseski is a well-known and much-loved teacher of meditation, mindfulness, and compassionate service. In the past two years, he's suffered five strokes that affected his brain's capacity and a...
20 Jan 202233min
Real Mindful Ep 10: Our Top Mindful Moments of the Year
In this unique episode of Real Mindful, we're looking back at some of the memorable moments at Mindful in 2021. Mindful managing editor Stephanie Domet sits down with members of the editorial and desi...
22 Des 202143min
Real Mindful Ep 9: Find Your Focus with Amishi Jha
In this episode of Real Mindful, neuroscientist and author of the new book Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day, Amishi Jha and Mindful managing editor Stephanie Dom...
9 Des 20211h
Real Mindful Ep 8: Creating a Mindful Gratitude Journal with Amber Tucker and Paige Sawler
This week, we have Mindful's very own senior editor, Amber Tucker and junior designer, Paige Sawler here to discuss a very special project: The Mindful Gratitude Journal. In this conversation with Min...
25 Nov 202131min
