Real Mindful22 Des 2021

Real Mindful Ep 10: Our Top Mindful Moments of the Year

In this unique episode of Real Mindful, we're looking back at some of the memorable moments at Mindful in 2021. Mindful managing editor Stephanie Domet sits down with members of the editorial and design team to discuss what stood out to them in the world of mindfulness over the past year. You'll also hear all about how the folks at Mindful like to rest, a few things they're grateful for, and the importance of taking the time to notice the small moments of beauty all around us.

Show notes:

Powerful women of mindfulness, 2021: 10 Powerful Women of the Mindfulness Movement: 2021

Powerful women of mindfulness, 2020: 12 Powerful Women of the Mindfulness Movement: 2020

Powerful women of mindfulness, 2019: 12 Powerful Women of the Mindfulness Movement

Read The Importance of Noticing Small Moments of Beauty: The Importance of Noticing Small Moments of Beauty

Read How I Stopped Terrorizing Myself: How I Stopped Terrorizing Myself

Read Healing in the Deep Ocean of Grief: Healing in the Deep Ocean of Grief

Read Gentle Men: The Healing Power of Vulnerability: Gentle Men: The Healing Power of Vulnerability

Ruth King Real Mindful Episode: Ruth King on Planting Seeds for the Future - Mindful

Enjoy our Mindful Gratitude Journal with a discount applied at checkout here: www.mindful.org/journal

Edward M. Adams and Ed Frauenheim Real Mindful Episode: Liberating Masculinity With Edward M. Adams and Ed Frauenheim

Read the lastest Top of Mind section: How Naming Can Empower Patients, and Other Mindful News

Rashid Hughes R.E.S.T practice: R.E.S.T.—A Guided Practice for the Tired and Weary

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(29)

Real Mindful Ep 13: Responding to the Pandemic From the Heart with Cynda Rushton and Bryan Doerries

What can an ancient Greek play show modern audiences about the circumstances nurses have found themselves in over the course of the COVID-19 pandemic? That's a question Theater of War Productions and ...

17 Mar 202239min

Real Mindful: The Power of a Pause

Here at Mindful we talk a lot about the wisdom of self-compassion and the importance of encountering our experience just as it is. And so, we've realized we need to take some of our own medicine. We n...

24 Feb 20221min

Real Mindful Ep 12: Lean In to Love with Frank Ostaseski and Barry Boyce (Part 2)

In this episode of Real Mindful, we pick up this remarkable conversation between old friends as Frank Ostaseski talks about the nature of our minds and how a useful comparison can be the ocean and its...

27 Jan 202254min

Real Mindful Ep 11: Lean In to Love with Frank Ostaseski and Barry Boyce (Part 1)

Frank Ostaseski is a well-known and much-loved teacher of meditation, mindfulness, and compassionate service. In the past two years, he's suffered five strokes that affected his brain's capacity and a...

20 Jan 202233min

Real Mindful Ep 9: Find Your Focus with Amishi Jha

In this episode of Real Mindful, neuroscientist and author of the new book Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day, Amishi Jha and Mindful managing editor Stephanie Dom...

9 Des 20211h

Real Mindful Ep 8: Creating a Mindful Gratitude Journal with Amber Tucker and Paige Sawler

This week, we have Mindful's very own senior editor, Amber Tucker and junior designer, Paige Sawler here to discuss a very special project: The Mindful Gratitude Journal. In this conversation with Min...

25 Nov 202131min

Real Mindful Ep 7: How Stories Shape Us with Barry Boyce

This week, Mindful managing editor Stephanie Domet is joined by founding editor Barry Boyce for a personal conversation about stories and storytelling—a topic that has always been a pillar in both of ...

11 Nov 202133min