20. How to Be Confident & Own Your Presence with Amy Cuddy

20. How to Be Confident & Own Your Presence with Amy Cuddy

Dr. Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. Amy Cuddy sits down with Maria to teach us how to be present, bring your best self to every situation, the difference between confidence and arrogance, and how imposter syndrome is holding a lot of us back and moving past it. In 2012 Amy Cuddy gave a TED talk called “Your body language shapes who you are,” in which she detailed the effects of “power posing,” based on research by herself and other scientists working in the field. The talk went viral, going on to become one of TED’s most watched talks ever, with more than 54 million views. Support the show on Patreon: Patreon.com/mariamenounos Watch on youtube: Youtube.com/MariaMenounos Purchase “Presence” here: https://smile.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256587/ref=sr_1_1?ie=UTF8&qid=1550086293&sr=8-1&keywords=amy+cuddy Visit Amy: www.amycuddy.com Watch Amy’s TED Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are?language=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Episoder(1596)

Regular Guy Friday Ep. 5: The Deceptive Destructiveness of Half Commitments

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Regular Guys and Gals it's YOUR day and a tired Kels and Kev are back to usher it in.  Holding down the fort again this week for Maria, Kev and Kels deep dive into the ramifications behind 'half measu...

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230. David Dobrik’s Most Candid Interview Yet

230. David Dobrik’s Most Candid Interview Yet

Youtube: https://youtu.be/WNOdY5gAWiA Ep. 230 #DavidDobrik #BetterTogether  David Dobrik, YouTube juggernaut, pioneer, entrepreneur and beloved personality sits in with the #HealSquad to discuss his ...

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229. Do This to Retrain Your Mind to Achieve Positive Change w/ Adam Grant

229. Do This to Retrain Your Mind to Achieve Positive Change w/ Adam Grant

Youtube: https://youtu.be/we82jrsLWTw Ted talker, best selling author and organizational psychologist, Adam Grant, addresses the Heal Squad on the process of 'rethinking' and how it promotes success ...

10 Mar 20211h 19min

228. How Simplicity Leads To Success: Actress Kate Walsh on her ‘Ventilated Schedule’

228. How Simplicity Leads To Success: Actress Kate Walsh on her ‘Ventilated Schedule’

Youtube: https://youtu.be/aYw9mjtsKf0 'Grey's Anatomy' alum and entreprenuer, Kate Walsh, joins Keven, Kelsey and the Heal Squad to discuss her health ailments ranging from early menopause to her bra...

9 Mar 202148min

227. How Jamie Kern Lima Turned 1 Million Rejections into a Billion Dollars

227. How Jamie Kern Lima Turned 1 Million Rejections into a Billion Dollars

https://youtu.be/2Dxj3rfUNgA *This episode is pretaped, Maria will still be out this week*  For years and years, @JamieKernLima, the mega-mega-millionaire who sold her cosmetics company #ITCosmetics ...

8 Mar 20211h 20min

226. Why Doing What You Love Is NOT Irresponsible with Jillian Michaels

226. Why Doing What You Love Is NOT Irresponsible with Jillian Michaels

Youtube: https://youtu.be/iHbRharOv8I Joining the Heal Squad today on Better Together was none other than America's Trainer, Jillian Michaels. Jillian shares 5 quick tips to getting healthy during CO...

4 Mar 20211h 8min

225. The Art of The Comeback w/ Tim Storey

225. The Art of The Comeback w/ Tim Storey

The great Tim Story, life coach to the likes of Oprah, Steve Harvey, Robert Downey Jr. and so many more, sat in and schooled the Better Together Heal Squad on the art of comebacks and the art of manif...

3 Mar 20211h 28min

224. Starting / Succeeding at Business with Friends Lessons From Sal Vulcano & Joe Gatto

224. Starting / Succeeding at Business with Friends Lessons From Sal Vulcano & Joe Gatto

Youtube: https://youtu.be/pZRiAfpTcyY Impractical Jokers Sal Vulcano and Joe Gatto sat in on Better Together to discuss a wide variety of subjects. The duo shared the keys to launching and maintainin...

2 Mar 20211h 20min

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