170. "You Don't Form Habits, Habits Form You": Break Bad Habits With THIS Surefire Plan w/ Trevor Moawad

170. "You Don't Form Habits, Habits Form You": Break Bad Habits With THIS Surefire Plan w/ Trevor Moawad

How does one of the world's best quarterbacks, @RussellWilson, keep his cool under pressure?Mostly beacuse of @TrevorMoawad, his mental conditioning coach, and one of the world's most sought-after experts, particularly in high-performance athletics. Trevor is a pioneer of in the "neutral thinking" thought space, and stresses the importance of avoiding negativity, monitoring our self-talk, and taking pragmatic action when faced with challenges. And how about this one: "So much of what defines a great performer is not what they’re willing to do, it’s what they’re willing NOT to do." Make sure you subscribe to @BetterTogetherWithMaria by clicking the link tree in my bio :) RESOURCES: Trevor's Website: https://moawadconsultinggroup.com/ Trevor's Partnership w/ Russell: https://www.thinkbig-gofar.com/ Trevor's Instagram: @TrevorMoawad Trevor's Book: https://www.amazon.com/Takes-What-Think-Neutrally-Control-ebook/dp/B07R8VDNMJ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Episoder(1592)

Ask the Manager Mondays Ep 16: What's Your Life Data and Why It Can Heal You

Ask the Manager Mondays Ep 16: What's Your Life Data and Why It Can Heal You

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Pot Luck Saturday: To Catch a Predator

We interrupt Kelsey's Burfday weekend with breaking news: Robert the Robber, the perp who has been breaking and entering into our studios, was caught and confronted by Keven early this morning. Tune i...

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Regular Guy Friday ep 108: If You Were Born Yesterday ....

Regular Guy Friday ep 108: If You Were Born Yesterday ....

If You Were Born Yesterday or on yesterday's date, you would share a birthday with Dr. Suess, Rebel Wilson, the King of Scotland, Pope Pius and...Heal Squad producer and RGF Host Kelsea! Yes it's a sp...

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619. Build Your Confidence, Reclaim Your Power & Stop Caring What Others Think w/ Achieng Agutu

619. Build Your Confidence, Reclaim Your Power & Stop Caring What Others Think w/ Achieng Agutu

Do you want to be more confident?! Are you ready to build your self-worth and finally step into your full power?!    Today we have the Confidence Queen herself, Achieng Agutu to teach us ALL the best ...

2 Mar 20231h 7min

618. Keep Getting Loved Bombed? Always Get "The Ick" when Dating?! Stefanos Sifandos Has the Answers!

618. Keep Getting Loved Bombed? Always Get "The Ick" when Dating?! Stefanos Sifandos Has the Answers!

Are you sick of getting love-bombed and want to know how to stop it? What is “the ick” and why do you get it when dating? Looking for the best way to save & maintain a relationship?   We are back with...

1 Mar 202349min

617. How to Release Judgement from our Bodies, Clear Past Sexual Energies & Cultivate Self-Worth w/ Stefanos Sifandos

617. How to Release Judgement from our Bodies, Clear Past Sexual Energies & Cultivate Self-Worth w/ Stefanos Sifandos

Do you still feel affected by past sexual relationships? Do you have trouble staying present in your body? Want to know the BEST way to cultivate self-worth and release the shame and judgement that is...

28 Feb 20231h 5min

616. Becoming the Powerful Co-Creator of your Life w/ Colette Baron-Reid

616. Becoming the Powerful Co-Creator of your Life w/ Colette Baron-Reid

Curious about oracle cards, how to read them & and how they can be used for self-care? Are you going through something painful that seems never-ending? Do you want to choose and shift into being the c...

27 Feb 202353min

Lonely Guy Friday ep 107: How Gratitude Trumps Resentment

Lonely Guy Friday ep 107: How Gratitude Trumps Resentment

Life issues preempts Regular Guy Friday this week to bring you another Lonely Guy Friday edition. Why narcissists hate (can't) be alone? Why your man reacts to your problems the way he does and why he...

24 Feb 202340min

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