170. "You Don't Form Habits, Habits Form You": Break Bad Habits With THIS Surefire Plan w/ Trevor Moawad

170. "You Don't Form Habits, Habits Form You": Break Bad Habits With THIS Surefire Plan w/ Trevor Moawad

How does one of the world's best quarterbacks, @RussellWilson, keep his cool under pressure?Mostly beacuse of @TrevorMoawad, his mental conditioning coach, and one of the world's most sought-after experts, particularly in high-performance athletics. Trevor is a pioneer of in the "neutral thinking" thought space, and stresses the importance of avoiding negativity, monitoring our self-talk, and taking pragmatic action when faced with challenges. And how about this one: "So much of what defines a great performer is not what they’re willing to do, it’s what they’re willing NOT to do." Make sure you subscribe to @BetterTogetherWithMaria by clicking the link tree in my bio :) RESOURCES: Trevor's Website: https://moawadconsultinggroup.com/ Trevor's Partnership w/ Russell: https://www.thinkbig-gofar.com/ Trevor's Instagram: @TrevorMoawad Trevor's Book: https://www.amazon.com/Takes-What-Think-Neutrally-Control-ebook/dp/B07R8VDNMJ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Episoder(1591)

Ask the Manager Mondays Ep.2:  Regret vs. Failure

Ask the Manager Mondays Ep.2: Regret vs. Failure

And...how role models fit into your journey? How you maintain New Year goals? How you pursue dreams over 50? How rich kids have it? How to create work-home boundaries? How to maintain a work-life bala...

24 Jan 20221h 21min

Regular Guy Friday Ep. 50!! + Work-Scam Balance

Regular Guy Friday Ep. 50!! + Work-Scam Balance

The cost of being grateful. The three ways to break up with a friend. The truth about waking sleepwalkers and raising awareness to those who lack self-awareness. The truth over when the truth is not t...

21 Jan 20221h 19min

407.  What Is Personal Branding, Why It Is So Important & How To Create Yours Today with Business Development Coach Priscilla Presley

407. What Is Personal Branding, Why It Is So Important & How To Create Yours Today with Business Development Coach Priscilla Presley

Today, Co-Founder of The Forward Female, a coaching and creative agency for female entrepreneurs, Priscilla Presley is on the show to talk about our rebrand and Maria’s new website! Priscilla and her ...

20 Jan 20221h 5min

406. How to Break Up with Your Friends and How Friendships Affect Health with Erin Falconer

406. How to Break Up with Your Friends and How Friendships Affect Health with Erin Falconer

“How To Break Up With Your Friends" author Erin Falconer joins the Heal Squad to share the starting link between your friendships and your productivity. The existence and handling of 'legacy friendshi...

19 Jan 20221h 22min

405. Barbara Corcoran on How She Created Her Business Empire + Her Secrets To Success

405. Barbara Corcoran on How She Created Her Business Empire + Her Secrets To Success

Business mogul, Shark Tank star and budding TikToker Barbara Corcoran joins us on the show today to teach YOU how to succeed in business! How to start your business the right way. Why the “down and di...

18 Jan 20221h 15min

Ask The Manager Mondays Ep. 1: The Simple Trick To Getting Out Of A Funk & How To Deal With Jealous People

Ask The Manager Mondays Ep. 1: The Simple Trick To Getting Out Of A Funk & How To Deal With Jealous People

Heal Squad, brace yourselves. You've endured Regular guy Fridays and Pot luck Saturdays but are you ready for “Ask The Manager Mondays?” Kev steps in and channels Dana Hersey's old show from Boston's ...

17 Jan 202249min

Regular Guy Friday Ep. 49: The Power of Detachment

Regular Guy Friday Ep. 49: The Power of Detachment

How most people are too rooted in beliefs to ever see the truth. How the truth won't exonerate you when dealing with narcissists - or their followers. Why sometimes followers of narcissists deserve yo...

14 Jan 20221h 12min

404. Can You Actually Find Love Online Dating? Plus The Biggest Fashion Drawback You Never Knew You Had

404. Can You Actually Find Love Online Dating? Plus The Biggest Fashion Drawback You Never Knew You Had

Shop Maria’s Macys Faves: http://macys.com/bettertogether  The online dating craze is in full swing as apps up their game with new features that can lead to…uh…some cringe worthy voice messages. Lucki...

13 Jan 20221h 18min

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