301. Stanford Psychologist Dr. Kelly McGonigal on Why Stress Is Good For You and How Stress Can Make You Stronger
Originally Aired: August 26, 2020 You've probably been told by many smart people that stress is harmful for your body, but get ready to have your mind blown. Studies show that the BELIEF that stress ...
14 Jul 202159min
300. The Truth About Grieving and How Difference Creates Shame with Maria Menounos
Maria’s back! In this powerful episode she gives us an update on everything that has happened since her mother’s passing. Maria talks about her grieving process, her mother communicating through dream...
13 Jul 202159min
299. Nikki Glaser on The Power of Saying No, Dating, and Her New-Found Relationship With Herself
Originally Aired: July 29, 2020 I didn't think I could love the always hilarious @NikkiGlaser more, but after my amazing conversation with her today, I do. I was thrilled to experience a different si...
12 Jul 20211h 13min
Regular Guy Friday Ep. 22: The Mini Miracles + Mini Monsters Around Us
Hey Kweenz, Regular Guys and Gals, we fooled em again - we made it through another week and to another Regular Guy Friday. Kelsey is back from Seattle and our duo is reunited in LA. Our loved ones who...
9 Jul 20211h 6min
298. How To Be Okay with Disappointing Others And Why It Will Help You Live The Life You Want
Originally Aired: October 6, 2020 What's it going to take for you to FINALLY live the life you want to live? For me it was a brain tumor. For @ShaunaNiequest, it was the painful realization that her...
8 Jul 202151min
296. Gen and Jared Padalecki on How To Own Your Success, Memories from Supernatural, and New Show Walker
Originally Aired: September 23, 2020 Do you ever feel like you're not entitled to your success? Triple threat actress, entrepreneur, and writer Gen Padalecki (@NowAndGen) opened up about that in our...
6 Jul 20211h 15min
295. Brittany Snow on The Ups & Downs of Her Mental Health Journey + Advice She Got From Amanda Bynes
Originally Aired: October 8, 2020 Feeling ALONE in your journey with mental health? Brittany Snow knows how you feel. She's been open about her mental health journey, but acknowledges it was someone...
5 Jul 20211h 11min
