334. 5 EASY Steps To Reduce Your Neck and Back Pain

334. 5 EASY Steps To Reduce Your Neck and Back Pain

On today’s show, Maria talks about the 5 steps she took to ELIMINATE all of her neck and back pain. She hasn’t needed an adjustment for a year now! Kelsey shares the stretches she did that helped her back after a terrible car crash. The duo discuss the importance of listening to your body when working with medical professionals and how to ask better questions to get the answers you need. And as a bonus, Kelsey explains sibo and how you may have it, but not know. We hope you enjoy and please share with anyone who has stomach, neck or back pain as we know it will help. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Episoder(1619)

40. How To Gain Control of Your Life & Mind with Trevor Moawad

40. How To Gain Control of Your Life & Mind with Trevor Moawad

Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria   Trevor Moawad is a ...

27 Jan 20201h 45min

39. The Secret to More Energy & Reinventing Yourself with Michele Promaulayko

39. The Secret to More Energy & Reinventing Yourself with Michele Promaulayko

Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria  Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ Michele Promaulayko ...

20 Jan 20201h 47min

38. How We Shrunk My Mom's Tumor

38. How We Shrunk My Mom's Tumor

Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria  Join our Facebook group!: https://www.facebook.com/groups/432608110738691/   We’re giving you a...

13 Jan 20201h 1min

37. Begin Your Spiritual Revolution with Seane Corn

37. Begin Your Spiritual Revolution with Seane Corn

From abusing drugs and alcohol and suffering from anxiety and OCD to now being an internationally celebrated yoga teacher and spiritual activist, Seane Corn is spearheading a revolution of the soul! S...

11 Jan 20201h 55min

36. New Year, Better You with Keven Undergaro

36. New Year, Better You with Keven Undergaro

2020 can be your best year yet, but it’s important that you set yourself up for success. Producer, director, writer, CCO & co-founder of AfterBuzz and Maria’s husband, Keven Undergaro, joins Maria to ...

30 Des 201943min

35. How To Starve Cancer with Jane McLelland

35. How To Starve Cancer with Jane McLelland

Jane McLelland is a stage IV cancer survivor of 20 years who has made a road map that shows how to starve and kill cancers of many types. Her mission is to turn the oncology profession upside down. Si...

23 Des 20191h 35min

34. Healing Trauma & PTSD with EMDR

34. Healing Trauma & PTSD with EMDR

**This Episode Was Originally Aired On 12/16/19** Join our Facebook group! https://www.facebook.com/groups/432608110738691/  Become a member of the Better Together community through Patreon! Patreon...

16 Des 201959min

33. The End Of Mental Illness with Dr. Amen

33. The End Of Mental Illness with Dr. Amen

Join our new Facebook Group! https://www.facebook.com/groups/432608110738691/?ref=bookmarks  Dr. Daniel Amen was named the most popular psychiatrist in America by The Washington Post called and Disco...

9 Des 20191h 7min

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