352. The Danger of People Pleasing and How You Can Stop It Right Now with Mel Robbins

352. The Danger of People Pleasing and How You Can Stop It Right Now with Mel Robbins

Are you lacking confidence? Feel full of self-doubt? What if we told you that you can change that all with a simple high-five? Best-selling author of “The Five Second Rule” Mel Robbins sits down with Maria to talk about how her new book and global movement “The High Five Habit” and how this simple exercise is scientifically-proven to boost your mood, increase your confidence and eliminate self-doubt AND will guide you towards truly loving yourself. Maria has incorporated this into her morning ritual and she already feels the difference. We also dive into people-pleasing, the root behind it, and how to eliminate this habit. We hope you enjoyed part 2 of our interview with Mel Robbins and we hope this episode helps you as much as it helped us. If you know someone who would benefit from it, please share it with them :) RESOURCES Mel’s Instagram: @melrobbins The High Five Habit Instagram: @High5Habit Order Mel’s New Book “The High Five Habit”: https://www.amazon.com/High-Habit-Take-Control-Simple-ebook/dp/B096JQSWQ6 Mel Robbins & GrowthDay Present The High 5 Challenge: a 5-day challenge to breakthrough self-doubt and take control of your life. You get 5 days of inspirational training from Mel in the GrowthDay platform, along with digital tools for journaling, goal setting, and community sharing -- all in one place! Link: https://www.growthday.com/pro-signup?via=highfivemaria-uto3f --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Episoder(1620)

140. Unlock Your Best Self: Neuro Linguistic Programming w/ Damon Cart

140. Unlock Your Best Self: Neuro Linguistic Programming w/ Damon Cart

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139. Colbie Caillat On Why Vulnerability Matters & How To Find It

139. Colbie Caillat On Why Vulnerability Matters & How To Find It

Love this interview with Colbie Caillat where she highlights something very beautiful...endings are tough, but they signify something important: new beginnings. It has been a year of many endings for...

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138. 4 Ways To Find More Everyday Joy In Your Life w/ Grace Harry

138. 4 Ways To Find More Everyday Joy In Your Life w/ Grace Harry

Link to Thrive Market: https://thrivemarket.com/bettertogether    JOIN OUR PATREON: www.patreon.com/bettertogetherwithmaria   Do you feel like you're stuck in someone else's dream? Or maybe you feel...

14 Sep 20201h 6min

137. The Secret To Transforming Losses Into Wins w/ GaryVee

137. The Secret To Transforming Losses Into Wins w/ GaryVee

THRIVE: https://thrivemarket.com/bettertogether   Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria  There's a reason (Gary Vaynerchuk) @GaryVee i...

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136. Gabby Bernstein: 6 Messages to Move You Through Difficult Times

136. Gabby Bernstein: 6 Messages to Move You Through Difficult Times

THRIVE MARKET: https://thrivemarket.com/bettertogether LINK TO VIDEO: https://www.youtube.com/watch?v=eqcEZnCsgNU&t=3133s Looking for solutions to navigate these challenging times? You need @GabbyB...

9 Sep 20201h 25min

135. Energy Healing for Beginners - Discover & Heal Your Primary Chakra w/ Cyndi Dale

135. Energy Healing for Beginners - Discover & Heal Your Primary Chakra w/ Cyndi Dale

JOIN OUR PATREON: www.patreon.com/bettertogetherwithmaria THRIVE MARKET: https://thrivemarket.com/bettertogether Curious about energy healing, but not completely sold on it? Unsure where to even beg...

8 Sep 20201h 27min

134. How To Find Your Voice In Any Room w/ Sah D'Simone | Maria Menounos

134. How To Find Your Voice In Any Room w/ Sah D'Simone | Maria Menounos

Tired of being told you’re ‘to this’ or ‘too that’? Feeling outcast, like you’re never accepted or enough?  Well Sah D'Simone is here to tell you to FORGET THAT. The author and spiritual activist pas...

3 Sep 20201h 9min

133. Dr. Wendy Osefo from Housewives of Potomac: "Don't Let Others Tell You Who You Are"

133. Dr. Wendy Osefo from Housewives of Potomac: "Don't Let Others Tell You Who You Are"

Feel like you've lost your identity? You're not alone. Dr. Wendy Osefo can relate, and as she's navigated the waters of press for her inaugural season of The Real Housewives of Potomac, she's learned...

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