Regular Guy Friday Ep. 52: How Shame Blocks Dreams & Why Anger May Open Them

Maria is back and sitting down with Christina Lonsdale, a conceptual artist who has been dubbed “The Annie Leibovitz of aura photography” by The New York Times and is the author of new book, Radiant Human: Discover the Connection Between Color, Identity and Energy. Christina, Maria and the Heal Squad to discuss the science behind each of our auras. We learn how there are special aura portrait photographers and cameras that capture images of us.  When the portraits are printed, the colors that show up in those photographs explain who we are and what we are experiencing at the moment. Maria covers the process which could be a revolution in self discovery.  http://www.radianthuman.com/about  https://www.instagram.com/radianthuman_/?hl=en  https://www.amazon.com/Radiant-Human-Exploring-Aura/dp/0062877151 --- Support this podcast: https://anchor.fm/better-together-w-maria/support

27 Apr 20211h 10min

If you have long, long term relationship goals, this is THE must see episode. Terry Crews and wife, Rebecca King Crews, sat in with the Heal Squad to discuss their four decade long relationship and marriage that took them through their teen years to careers in the NFL and Hollywood followed by experiences with addiction, separation, healing and reconciliation.  This amazing duo shares secrets and tips on how they navigated it all and came out on top and how they continue to grow.  If you want to know how to hear the answers God gives you as well as the power of forgiveness and faith, they share that, too.  They discuss their new audiobook, STRONGER TOGETHER on Audible, which covers, even further, everything you need to know about realistic success in marriage and life. **Get their Audiobook on Audible HERE: https://www.audible.com/pd/Stronger-Together-Audiobook/B08Y9BZ385 --- Support this podcast: https://anchor.fm/better-together-w-maria/support

26 Apr 20211h 19min

Hey Kweenz, we Regular Guys and Gals made it through another week. Kels is back from LA discussing her newly elevated lips (thanks to our new bffs at Younique Med Spa @realdryou) while Kev discusses receiving his second shot and how the recovery briefly ignited anger and his shadow self. The conversation led to a discussion on how many healers and experts don't walk the walk and why that's perfectly okay. Soon the duo revealed the greatest tool, one can have in life and why and how that tool will keep you young. They segwayed into cosmetic surgery, gave tips on how to get the very best service and discussed how paying more doesn't always mean you're getting the best..PLUS talked how cosmetic surgery is often looked down upon, but if it's something that at the end of the day makes you feel good/better, that's what it's all about! The episode ended on a positive note with the two agreeing that we are all born "Kweenz" and one last reminder/lesson in the proper way to say 'bitches' (i.e. Betches). The Regular Duo ended as a united front, reciting, in unison, a perfectly synced 'Bye Betches...' Bye Betches! --- Support this podcast: https://anchor.fm/better-together-w-maria/support

23 Apr 20211h 41min

Anchorman star and comedian, Dave Koechner, sat in with the Heal Squad to turn in one of the most surprising interviews we have had yet!  Dave shares how all the answers we need in life are always available - just not from the brain. Dave goes on to discuss how our bodies hold the answers we need as well as the process we can apply to hear those answers. He opens up on the falsehoods we subscribe to that limit us while explaining why shame and guilt are lies. Dave relays exactly how we set our children up to fail and even hosts an intervention and therapy session with our own Producer.  This is part two of one powerful life changing interview. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

22 Apr 20211h 44min

Anchorman star and comedian Dave Koechner sat in with the Heal Squad to turn in one of the most surprising interviews we have had yet!  Dave shares how all the answers we need in life are always available - just not from the brain. Dave goes on to discuss how our bodies hold the answers we need as well as the process we can apply to hear those answers. He opens up on the falsehoods we subscribe to that limit us while explaining why shame and guilt are lies. Dave relays exactly how we set our children up to fail and even hosts an intervention and therapy session with our own Producer.  This is part one of one powerful life changing interview. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

21 Apr 202155min

Married at First Sight relationship experts, Pastor Calvin Robertson and Dr. Viviana Coles sit in with the Heal Squad to discuss their new series: Married at First Sight Unmatchables as well as how to find your true love and, of course, how to keep that love.  The duo discusses the importance of knowing your values and in knowing a would be partner's values. They talk about the crippling nature of insecurities and how to diffuse them, how love is a value not a feeling, the need everyday you have to recommit, display random acts of kindness and the means in which to have your relationship appreciate in value. They also dish on Married at First Sight in an interview that will be helpful to any and all in a committed relationship or seeking to find one. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

20 Apr 20211h 7min

Feeling low on energy? Living on caffeine and sugar to get through your day?  Dr. Gundry sits in with the Heal Squad to discuss how and why this is happening more and more in Western civilization AND how it all begins in the gut aka what we eat.  Dr. Gundry shares how "leaky gut" is the main culprit to zapping our energy and to many autoimmune diseases.  He discusses what foods with lectins tear the holes that cause leaky gut and what foods can seal them.  Dr. Gundy discusses the various do's and don'ts behind leaky gut along with the proper and affordable testing for leaky gut.  If you're low on energy or having stomach issues of any kinds, this episode is a must listen! --- Support this podcast: https://anchor.fm/better-together-w-maria/support

19 Apr 20211h 12min

Hey Kweenz! Happy Friday! Kels & Kev did this week's RGF remotely with Kelsey being back in LA. The duo discussed the power of empathy: how it may be the best coping mechanism for today and how it could be THE key to forgiveness. Kev talked about three different Kweenz he and Maria met over the past week, each of whom had varying physical ailments and mental anxieties. Though their physical ailments differed, each woman had similar emotional issues and traumas that led to their illnesses. Kels & Kev discussed how emotions triggering disease in women is a growing epidemic due to life being harder and, ironically, being easier. They also talked about women living life in constant fear that a trap door will open or the other shoe will drop and the role this thinking has in illness. Kelsey revealed the rules involved when singing in the car when driving with Kev and the duo teased forming a band and performing for Night of a 1000 Kweens 2. Sadly, they forgot to open the show with 'Hey Kweenz.' And worse, they forgot to end it with 'Bye Betch.' However, because we are all Kweenz we know our fellow Kweenz won't hold it against us:) --- Support this podcast: https://anchor.fm/better-together-w-maria/support

16 Apr 20211h 17min