501. Audrina Patridge on Breaking Toxic Patterns, Reclaiming Her Power & Shocking BTS of Filming ‘The Hills’

501. Audrina Patridge on Breaking Toxic Patterns, Reclaiming Her Power & Shocking BTS of Filming ‘The Hills’

You may know Audrina Patridge from the hit MTV show The Hills or as one of Hollywood’s “it girls” in the 2000s…well today we see a different side of the star in this vulnerable interview where she discusses breaking toxic relationship patterns and reclaiming her power, and the work she put in to find peace. Audrina also shares her experience living her formative years on TV for the public to see and judge plus shocking BTS of filming The Hills. And as a bonus, she shares her beauty and skincare secrets that keeps her skin glowing and healthy! We hope you enjoy! MORE ABOUT AUDRINA: Audrina Patridge is one of the original stars of the MTV series The Hills, a reality show and pop culture phenomenon that was on in 2006 to 2010. Audrina is also a model, actress and now author of her new memoir, Choices, To the Hills and Back Again all about redemption, renewed strength and reckoning with the choices we make. AUDRINA’S RESOURCES: Instagram: @audrinapatridge Book: Out today!! Choices, To the Hills and Back Again Podcast: The Hill’s REWATCH w/ Audrina, Brody and Frankie BETTER TOGETHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

Episoder(1659)

RGF Ep. 269: Are Signs Real… Or Are We Creating Them?

RGF Ep. 269: Are Signs Real… Or Are We Creating Them?

Happy Regular Guy Friday, Heal Squad! This one starts in Hollywood… and ends somewhere between leprechauns, hoarder houses, and what actually matters. Kev and Anne kick things off talking about movies...

17 Apr 55min

1261. How to Stay Strong Through Diagnoses, Fear & Uncertainty w/ Rebecca King-Crews

1261. How to Stay Strong Through Diagnoses, Fear & Uncertainty w/ Rebecca King-Crews

Hey Heal Squad! Today’s Throwback is a special one. With the recent news about Rebecca King-Crews’ Parkinson’s diagnosis, we wanted to bring back this conversation, because it’s exactly what she’s alw...

16 Apr 43min

1260. Sitting Is Stressing You Out! + 3 Moves to Reset Your Body FAST w/ Garry Lineham

1260. Sitting Is Stressing You Out! + 3 Moves to Reset Your Body FAST w/ Garry Lineham

Hey, Heal Squad! We’re back with Human Garage co-founder Garry Lineham. Today Garry guides Maria (and all of us!) through simple, at-home fascial maneuvers designed to help reset the body, regulate th...

15 Apr 29min

1259. LeAnn Rimes’ Viral Jaw Release Explained + Why Fascia Connects Your Mind, Body & Emotions  w/ Garry Lineham

1259. LeAnn Rimes’ Viral Jaw Release Explained + Why Fascia Connects Your Mind, Body & Emotions w/ Garry Lineham

Hey Heal Squad! You’ve heard us say it before: our bodies hold onto more than we realize. But what if some of that stress and trauma is stored in places you’d never expect…like your jaw? Today, Maria ...

14 Apr 46min

1258. How Supplements Spiked Maria’s Blood Sugar, Why Reflexology Helped + 5 Game-Changing Lifestyle Upgrades

1258. How Supplements Spiked Maria’s Blood Sugar, Why Reflexology Helped + 5 Game-Changing Lifestyle Upgrades

Hey Heal Squad! It’s another What Worked This Week with Maria, straight from El Salvador! Today, she kicks things off with a wild discovery ( and really wasn’t working lol)… her supplements were actua...

13 Apr 39min

Sunday Set Up Ep. 33: Life Isn’t Something to Solve, It’s Something to Feel

Sunday Set Up Ep. 33: Life Isn’t Something to Solve, It’s Something to Feel

Happy Sunday Set Up, Heal Squad! Orthodox Easter, a full day ahead… and this one slows things down in the best way. Kev and Anne sit with a simple idea that hits hard: life isn’t something to solve… i...

12 Apr 25min

Potluck Saturday: When Did Everything Get So Heavy?

Potluck Saturday: When Did Everything Get So Heavy?

Happy Potluck Saturday, Heal Squad! Kev and Anne get into the Justin Baldoni, Blake Lively, Ryan Reynolds situation… but not to pick sides. It’s more about what gets missed, how fast narratives form, ...

11 Apr 27min

RGF Ep. 268: The Cost of Growing Up

RGF Ep. 268: The Cost of Growing Up

Happy Regular Guy Friday, Heal Squad! Today’s episode starts with a wild idea… Kev opening “Kev’s Speaker Emporium…” overpriced speakers, beepers only, neon lights, and a two-year waitlist for absolut...

10 Apr 38min

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