628. How Post-Trauma Toxic Chemicals Stay Trapped in the Heart's Neural Network - and Why It's Affecting Every Part of Your Life w/ Gregg Braden

628. How Post-Trauma Toxic Chemicals Stay Trapped in the Heart's Neural Network - and Why It's Affecting Every Part of Your Life w/ Gregg Braden

Five-time best-selling author, scientist, and educator Gregg Braden sat in with the Heal Squad to share a wide array of thought-provoking information. How our heart does more than pump blood. How there is a neural network in hearts that function like brain cells. How the heart tells the brain how to think. How traumas affect the heart and therefore the brain and our thoughts and decisions and how this can all be healed. How every emotion produces a different chemical equivalent. How certain toxic chemicals remain trapped in your body due to trauma, get attached to organs and lead to illness/disease. How unresolved traumas store these chemicals for years. How the world is made up of cycles and how those cycles can be studied and how they can teach us. How powerful emotional experiences, good and bad, create repeating 'fractal patterns' in our hearts and bodies, eliciting chemicals, our feelings and reactions. How these patterns repeat over and over in one's life but also how they can be interrupted, manipulated and altered to our advantage. For example, if you're someone who often is 'betrayed' this is a fractal pattern you could interrupt. How we are living in a massive convergence of three cycles: Climate, Economic and Human Conflict and what needs to be done to navigate them. We hope you enjoy! HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107 SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0 HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariamenounos Patreon: https://www.patreon.com/HealSquadxMariaMenounos ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Episoder(1660)

The Supplements Women Need in Midlife (Let’s Talk Vitamin D, Collagen, + Creatine)

The Supplements Women Need in Midlife (Let’s Talk Vitamin D, Collagen, + Creatine)

Hey Heal Squad! This Heal in 15 is pulled from a past episode with Denise Kirtley, midlife fitness coach and body transformation expert, where we get into the real talk around supplements, perimenopau...

25 Mar 17min

1248. Why Joey Graziadei & Kelsey Anderson Are Prioritizing Health After Cancer & Liver Scares + Wedding Updates & DWTS News!

1248. Why Joey Graziadei & Kelsey Anderson Are Prioritizing Health After Cancer & Liver Scares + Wedding Updates & DWTS News!

Hey Heal Squad! We’ve got the cutest couples from Bachelor nation in the studio today… fan-favorites Joey Graziadei and Kelsey Anderson. And yes, they’re planning their wedding (we got some little upd...

24 Mar 1h 4min

1247. How Maria Fixed Hot Flashes, Gut Health & Blood Sugar in El Salvador

1247. How Maria Fixed Hot Flashes, Gut Health & Blood Sugar in El Salvador

Hey Heal Squad! We’re kicking off something brand new today… and it’s so special. Maria is launching her very first Walk & Talk series! This is a real, raw, in-the-moment series where she brings you a...

23 Mar 37min

Sunday Set Up Ep. 30: Trust the Timing

Sunday Set Up Ep. 30: Trust the Timing

Happy Sunday, Heal Squad! Kev kicks this one off with some music nostalgia (The Kinks, The Monkees, and a few Hall of Fame hot takes) before getting into something bigger… timing, letting go, and trus...

22 Mar 18min

Potluck Saturday: What Happened to Hollywood?

Potluck Saturday: What Happened to Hollywood?

Happy Potluck Saturday, Heal Squad! This one starts in old Hollywood, Greta Garbo disappearing at the height of her fame (but secretly knowing exactly what she was doing), Oscars past vs. present, and...

21 Mar 26min

RGF Ep. 265: When Your Gut Says No (St. Patty’s Week)

RGF Ep. 265: When Your Gut Says No (St. Patty’s Week)

Happy Friday, Heal Squad! It’s a Lonely Guy Friday: St. Patrick’s Day Week edition… and Kev takes us from holiday energy and Boston traditions into one of his wildest Kev-on-the-Scene stories yet. Wh...

20 Mar 44min

1246. What Your Cycle Is Trying to Tell You: Periods, Hormones & Perimenopause

1246. What Your Cycle Is Trying to Tell You: Periods, Hormones & Perimenopause

Hey Heal Squad! It’s Throwback Thursday and we’re bringing back a conversation with hormone expert Alisa Vitti that so many of you still ask about, especially when it comes to perimenopause, menopause...

19 Mar 55min

1245. What Nobody’s Telling You About Perimenopause: HRT Myths, Misdiagnoses & Unexpected Symptoms w/ Jeannie Mai

1245. What Nobody’s Telling You About Perimenopause: HRT Myths, Misdiagnoses & Unexpected Symptoms w/ Jeannie Mai

Hey Heal Squad! We are back with Jeannie Mai and this time things get peri-personal…see what we did there? But seriously…if you’ve ever wanted someone to break down perimenopause in the simplest, most...

18 Mar 41min

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