664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Episoder(1589)

623. Reject Toxicity & Build your Confidence with this Simple List

623. Reject Toxicity & Build your Confidence with this Simple List

Dealing with toxic people in your life? Struggle with insecurity & want to learn to build your confidence? Ready to stop seeking external validation and start looking inward?!   It’s easy for us to ge...

13 Mar 202342min

Regular Guy Friday Ep. 109: Overcoming Face Acne and Face Tuning

Regular Guy Friday Ep. 109: Overcoming Face Acne and Face Tuning

Heal Squad alum @Elain.Ding did a surprise pop in on RGF! Adult acne. What are the topical solutions, what are the internal ones and why getting it could be your greatest gift. The new face tune app o...

10 Mar 20231h 2min

622. Self-Awareness vs. Soul-Awareness? The True Key to Nourishing your Soul & Living Authentically w/ Touré Roberts

622. Self-Awareness vs. Soul-Awareness? The True Key to Nourishing your Soul & Living Authentically w/ Touré Roberts

How does one live authentically? What does living authentically look like or mean? How do we live to nourish our souls? Live in true balance, creating our happiest, best lives? Maybe you need to rede...

9 Mar 202358min

621. How Your Dysregulated Nervous System is Running AND Ruining Your Life...and How You Can Fix it! w/ Sarah Baldwin

621. How Your Dysregulated Nervous System is Running AND Ruining Your Life...and How You Can Fix it! w/ Sarah Baldwin

Does life have you in contant states of stress and anxiety? Did you know that your nervous system elicits these states NOT your mind? That your nervous system has been programmed by your life's experi...

8 Mar 20231h 1min

620. How Your Nervous System is Programmed by Your Traumas & How it’s Controlling Your Responses w/ Sarah Baldwin

620. How Your Nervous System is Programmed by Your Traumas & How it’s Controlling Your Responses w/ Sarah Baldwin

When you’re faced with a stressful situation do you ever feel frozen- like you want to do something but physically can’t? Or do you feel like you want to hide and shut off the problem? Or do you get f...

7 Mar 20231h 11min

Ask the Manager Mondays Ep 16: What's Your Life Data and Why It Can Heal You

Ask the Manager Mondays Ep 16: What's Your Life Data and Why It Can Heal You

The healthiest way to apply 'ima do me'? Your valuable 'life data', how to collect it and why it's your best means to wellness and fulfillment. The purpose(s) in your job you don't realize and how rea...

6 Mar 202353min

Pot Luck Saturday: To Catch a Predator

Pot Luck Saturday: To Catch a Predator

We interrupt Kelsey's Burfday weekend with breaking news: Robert the Robber, the perp who has been breaking and entering into our studios, was caught and confronted by Keven early this morning. Tune i...

4 Mar 202320min

Regular Guy Friday ep 108: If You Were Born Yesterday ....

Regular Guy Friday ep 108: If You Were Born Yesterday ....

If You Were Born Yesterday or on yesterday's date, you would share a birthday with Dr. Suess, Rebel Wilson, the King of Scotland, Pope Pius and...Heal Squad producer and RGF Host Kelsea! Yes it's a sp...

3 Mar 20231h 6min

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