664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Episoder(1612)

986. Achieng Agutu on Creating Pockets of Peace in the Chaos of Life (Your Sign to Say No)

986. Achieng Agutu on Creating Pockets of Peace in the Chaos of Life (Your Sign to Say No)

Burnout isn’t a holiday tradition, and joy shouldn’t be seasonal. In Part 2 of our conversation with Achieng Agutu—TV host, confidence queen, and Sports Illustrated Swimsuit Rookie—we’re getting real ...

4 Des 202437min

985. Achieng Agutu on Owning Your Cringe, Finding True Confidence, & Being BOLD

985. Achieng Agutu on Owning Your Cringe, Finding True Confidence, & Being BOLD

Tired of shrinking yourself to fit others’ expectations? Achieng Agutu, the Confidence Queen herself, joins us for a powerful conversation about overcoming imposter syndrome, embracing your authentic ...

3 Des 202439min

984. The Confidence Cure for an Ego-Driven World w/ Heal Squad All-Stars

984. The Confidence Cure for an Ego-Driven World w/ Heal Squad All-Stars

What if your ego isn’t the enemy but a signal pointing you toward deeper healing? In this Heal Squad All-Star episode, Laura Berman, Ryan Weiss (wakingupwithryan), and Dr. Shefali explore the hidden d...

2 Des 202431min

Regular Girl Sat. Ep 3: Love, Friendship, T-Giving & Using Your Voice

Regular Girl Sat. Ep 3: Love, Friendship, T-Giving & Using Your Voice

Happy Regular Girl SATURDAY! We have an HONORARY regular girl bestie joining us today - well actually, it’s our first regular GUY feature on RGS, very exciting!!! We discuss what makes a good friend??...

30 Nov 202430min

Lonely Black Friday Ep. 197: Dream Analysis Guide

Lonely Black Friday Ep. 197: Dream Analysis Guide

Hello Regular Guys and Gals and Happy Lonely Black Friday! How it's opening day of the Christmas Season. How Black Friday originated, what it devolved into and why midnight store openings have to come...

29 Nov 202444min

983. Meaghan B. Murphy’s 8 Last-Minute Thanksgiving Hacks for Crafting Joy and Gratitude

983. Meaghan B. Murphy’s 8 Last-Minute Thanksgiving Hacks for Crafting Joy and Gratitude

Happy Thanksgiving, Heal Squad! Today, we are throwing it back to a festive, yet practical episode with Meaghan B. Murphy, Author & Women’s Day Content Editor, who’s here to make your holiday season b...

28 Nov 202444min

982. Candice Kumai on Embracing Gratitude and Grounding Practices You Didn’t Know You Needed

982. Candice Kumai on Embracing Gratitude and Grounding Practices You Didn’t Know You Needed

It’s Thanksgiving Eve, Heal Squad! In the spirit of giving thanks, Maria sits down with wellness kween Candice Kumai for a cozy, gratitude-filled episode just in time for the holiday. They are reflect...

27 Nov 20241h 27min

981. Maria and Evy Poumpouras’ Holiday Secrets to Thoughtful Gifts & Building Meaningful Traditions

981. Maria and Evy Poumpouras’ Holiday Secrets to Thoughtful Gifts & Building Meaningful Traditions

It’s the holiday season, Heal Squad! Maria is coming to you from the iconic Macy’s Herald Square for a festive, joy-filled episode just in time to kick off the most wonderful time of the year. Joined ...

26 Nov 202426min

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