664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Episoder(1613)

955. Dr. Corey Yeager on Mental Health Hacks and Setting Boundaries Without Guilt

955. Dr. Corey Yeager on Mental Health Hacks and Setting Boundaries Without Guilt

Happy Throwback Thursday, Heal Squad! Ever feel like you’re juggling too much and forgetting to prioritize the most important person in your life? (Spoiler: It’s YOU!) Well, we’re revisiting a special...

10 Okt 202451min

954. Maha Abouelenein on Treating Your Reputation as Currency

954. Maha Abouelenein on Treating Your Reputation as Currency

Welcome back to part 2 of our amazing conversation with Maha Abouelenein! In this episode, we dive deep into her book, 7 Rules of Self-Reliance, and break down why each rule is just as important as th...

9 Okt 20241h 6min

953. Maha Abouelenein on Why Hustle Culture Is Out, Value Culture Is In

953. Maha Abouelenein on Why Hustle Culture Is Out, Value Culture Is In

Happy Tuesday Heal Squad! Today we are joined by Maha Abouelenein for a truly inspirational episode. If you didn’t know her before, you’ll be glad to know her after this. She is the author of Rules of...

8 Okt 202449min

952. Maria’s Emotional Breakthrough & How To Release Emotions Stuck in Your Body

952. Maria’s Emotional Breakthrough & How To Release Emotions Stuck in Your Body

Releasing the things that no longer serve you can transform your life! Maria is joined by her Priscilla Presley from Forward Female to discuss how their friendship and working relationship have grown ...

7 Okt 202439min

Regular Guy Friday Ep. 189: The Near Future Resembles the Far Past

Regular Guy Friday Ep. 189: The Near Future Resembles the Far Past

Happy Regular Guy Friday, Squad! The plight of the Old Dad, the greater plight of the even Older Dad and the best means for Old Dad's to prepare for the future. Two lifestyles of the future will exist...

4 Okt 202446min

951. Touré Roberts on The Secrets to Finding YOUR Life’s Balance

951. Touré Roberts on The Secrets to Finding YOUR Life’s Balance

Happy Throwback Thursday Heal Squad! Today we are bringing back a refreshing conversation with best-selling author, Touré Roberts, where we dive into the essential topic of true balance! In the episod...

3 Okt 202459min

950. Lavinia Errico, Co-founder of Equinox, How to Transform Your Energy & Get A “Life-Lift”

950. Lavinia Errico, Co-founder of Equinox, How to Transform Your Energy & Get A “Life-Lift”

Hey Heal Squad! We are back for Part 2 of an empowering conversation with the co-founder of Equinox and visionary of MoveJoy, Lavinia Errico. In this episode, Lavinia shares her 48-Hour Rule, a powerf...

2 Okt 202449min

949. Lavinia Errico, Co-founder of Equinox, on The Life Saving Wellness Rituals She Lives By

949. Lavinia Errico, Co-founder of Equinox, on The Life Saving Wellness Rituals She Lives By

Happy Tuesday, Heal Squad! Welcome to part 1 of my incredible conversation with the amazing Lavinia Errico, Co-founder of Equinox and the visionary behind MoveJoy. Lavinia opens up about her deeply pe...

1 Okt 202441min

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