664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Episoder(1583)

Regular Guy Friday ep. 166 Learning Love Languages to Heal

Regular Guy Friday ep. 166 Learning Love Languages to Heal

What is your love language and the love language of those you interact with? How being mindful of people's love languages (and your own) will help you in all relationships, business and personal. How ...

26 Apr 20241h 14min

859. Your Guide to Moving Through Grief w/ Dianne Gray

859. Your Guide to Moving Through Grief w/ Dianne Gray

Happy Throwback Thursday Heal Squad. Today we’re bringing back our conversation with End of Life and Grief Doula, Dianne Gray, as she offers practical guidance and support on navigating the grieving p...

25 Apr 20241h

858. Why ‘I Love You’ is the Greatest Healing Balm w/ Nicole Avant

858. Why ‘I Love You’ is the Greatest Healing Balm w/ Nicole Avant

Happy Wednesday Heal Squad. We have such an amazing episode today as author, producer, and former Ambassador to the Bahamas Nicole Avant joins us today to share the inspiration behind her book ‘Think ...

24 Apr 20241h 13min

857. Grab Bag Tuesday: Being Clever vs. Being Wise

857. Grab Bag Tuesday: Being Clever vs. Being Wise

This outdoor chat or 'Grab Bag Tuesday' Edition of Heal Squad features Maria and Kev discussing daughter Athena's upcoming Christening. In a new 'versus' segment, the couple discusses Being Clever vs....

23 Apr 202443min

856. Let Sunlight be Thine Medicine

856. Let Sunlight be Thine Medicine

This Heal Squad Monday outdoor chat features Maria and Kev going deep into the healing power of the sun. How lack of energy is the number one physical complaint of many today. On that note, are you lo...

22 Apr 202444min

Regular Guy Friday ep. 165 Gratitude List vs. Accomplishment List

Regular Guy Friday ep. 165 Gratitude List vs. Accomplishment List

Greetings fellow Regulars and Happy Regular Guy Friday! When you remove ego from decision making. How asking 'what's the why' and answering honestly vastly affects decisions. How societal and PR false...

19 Apr 20241h 21min

855. Why Plant Medicine Can Be the Ultimate Tool for Liberation w/ Aubrey Marcus

855. Why Plant Medicine Can Be the Ultimate Tool for Liberation w/ Aubrey Marcus

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with Aubrey Marcus and he is taking us on a deep dive into the world of Ayahuasca and psychedelics. This week we have b...

18 Apr 20241h 16min

854. How to Alleviate Your Anxiety w/ Matt Gutman

854. How to Alleviate Your Anxiety w/ Matt Gutman

Hey Heal Squad! Welcome back to part 2 of our insightful conversation with ABC’s Chief National Correspondent Matt Gutman. In the 2nd part of our conversation, we continue to learn more about Matt’s b...

17 Apr 20241h

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