741. Unlocking the Body's Secrets w/Lauren Roxburgh

741. Unlocking the Body's Secrets w/Lauren Roxburgh

Hey, Heal Squad! In this episode, we dive deep into pain and the body's hidden secrets, unlocking the mysteries of the body-mind connection. Our guest today, Lauren Roxburgh, shares her profound insights and experiences that have the potential to revolutionize the way you perceive your own body and emotions. Pain as a Portal: Highlighting how pain can serve as a portal to self-evolution, leading us to our fullest potential. The Fascia Connection: Discover the remarkable role of fascia in our physical and emotional well-being and how understanding and healing this connective tissue can profoundly impact our lives. Pelvic Power Unleashed: Uncover the secrets of the pelvic floor and its significance in our overall vitality. Learn how releasing tension in this area can unlock greater freedom and energy. Emotions Stored in Fascia: Explore the concept of emotions being stored in fascia and how somatic practices can facilitate emotional release, leading to a newfound sense of lightness and personal transformation. Aligning Conscious and Subconscious: Understand the importance of aligning our conscious and subconscious minds, and learn how this coherence can pave the way for creating lasting change and manifesting our deepest desires. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy’s Page: https://www.macys.com/healsquad Rosetta Stone: https://www.rosettastone.com/healsquad 40% off Noom: https://www.noom.com Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Episoder(1584)

789. A Very Maria and Keven Christmas

789. A Very Maria and Keven Christmas

Merry Christmas Heal Squad as Maria and Keven deliver a Christmas 'mawning' episode. Why workers wear Sketchers 'slip- ons' instead of traditional slippers. Why pajama pant culture has overtaken socie...

25 Des 202343min

788. Pot Luck Saturday: Christmas Eve Eve

788. Pot Luck Saturday: Christmas Eve Eve

Happy Christmas Eve Eve Heal Squad as Maria hosts her first Pot Luck Saturday! Maria and Kev's Christmas Eve Eve Eve party review. Why Christmas Eve Eve Eve and Christmas Eve Eve need to be fused into...

23 Des 202349min

Regular Guy Friday ep. 148 You're Never Ready

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It's a Regular Guy Christmas Friday on this Christmas Eve Eve Eve (Christmas Squared/Cubed). Natasha and Kev cover some lessons to wind down the year. How the antidote to addiction, depression, fatigu...

22 Des 202355min

787. Countdown to Christmas

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How the Heat Miser from the Rankin Bass special 'Year Without a Santa Claus' may be more empathetic than you think. Baby Athena sleeps without her swaddle for the first time putting #DadFluencer Kev t...

21 Des 202357min

786. Forgetting How to Even Dream....

786. Forgetting How to Even Dream....

Happy Christmas Wednesday, Heal Squad! When duty, tasks and guilt cause you to forget what it is that you love to do. How you need to ask yourself what it is that you love to do to be reminded. How ev...

20 Des 202351min

785. Projecting Your Dream Life Hologram

785. Projecting Your Dream Life Hologram

If you can see it from here it’s going to be too small for you. By the time you get there, it's gonna be too small for you. But if you can imagine it from here AND keep the faith, you can grow into it...

19 Des 202343min

784. Your Best Christmas Week Eva!

784. Your Best Christmas Week Eva!

It's Christmas week when we will be presenting all new chat shows - per the long-standing Heal Squad tradition! Practical advice for making this the best Christmas week yet. The John Lennon Christmas ...

18 Des 202343min

Lonely Guy Friday ep. 147 If That Hope Should Pass Away

Lonely Guy Friday ep. 147 If That Hope Should Pass Away

Welcome back to another Lonely Guy edition of Regular Guy Friday. How the song a 'Hazy Shade of Winter' speaks to many of us. What is Radio Roulette and how can it be a tool to receive guidance from t...

15 Des 202339min

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