822. What NOT to Do When Diagnosed With Cancer

822. What NOT to Do When Diagnosed With Cancer

Hello Heal Squad. Today we have an amazing episode with 2x cancer survivor and the Multiple Myeloma Research Foundation founder, Kathy Giusti. In this episode, we sit down with Kathy to discuss her incredible journey and her inspiration for her new book ‘Fatal to Fearless’ We discuss how she went from "WTF” to “WTD” when she got her diagnosis, stressing the importance of recognizing that every patient is different. We delve into the profound effects that cancer has on both patients and their families, highlighting the gap between our understanding and the reality of the disease. Kathy empowers us to take control of our own healthcare journey, reminding us that we have to be our own quarterbacks. Throughout the conversation, Kathy stresses the significance of being present in the moment and the importance of conducting our own research. Kathy also shares pivotal moments that helped her overcome cancer and provides insights on navigating the emotional rollercoaster that accompanies the diagnosis. Come back tomorrow for part 2 where we go through the 12 steps highlighted in her book ‘Fatal to Fearless’. Healers & Heal-Liners You have to be your quarterback It’s not you it’s the system This year alone the FDA approved 45 cancer drugs Don’t wait until you get your cancer diagnosis to realize that family and friends come first Learn more about Kathy Guisti: Buy ‘Fatal to Fearless’: https://www.kathygiusti.com/book Kathy Giusti’s Website: https://www.kathygiusti.com/ Instagram: https://www.instagram.com/kathy.giusti/?hl=en Multiple Myeloma Research Foundation: https://themmrf.org/about/board-of-directors/kathy-giusti/ HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Episoder(1660)

116. Own Your Emotions, Change Your Life w/ Dr. Susan David

116. Own Your Emotions, Change Your Life w/ Dr. Susan David

This episode is of the BEST and most important conversations I’ve EVER HAD on my show!  Your emotions do NOT define you.By changing your language from “I am stressed” to “I FEEL stressed,” Harvard Ps...

9 Jul 20201h 36min

115. Get S**t done w/ Bestselling Author & CEO Erin Falconer

115. Get S**t done w/ Bestselling Author & CEO Erin Falconer

Overwhelmed? Not where you want to be in your life?! Bestselling author of "Get S**t Done" Erin Falconer BLEW MARIA'S MIND today when she stressed the importance of checking in with ourselves. Erin's...

8 Jul 20201h 24min

114. How To Achieve Happiness w/ Bestselling Author Gretchen Rubin

114. How To Achieve Happiness w/ Bestselling Author Gretchen Rubin

Craving more happiness in your life? Today, I featured NYT bestselling author and happiness expert @GretchenRubin to discuss the practical "emergency toolkit" methods to increase your happiness; did y...

8 Jul 20201h 27min

113. At Home Fitness/Nutrition Tips w/ Tone It Up Co-Founder Karena Dawn

113. At Home Fitness/Nutrition Tips w/ Tone It Up Co-Founder Karena Dawn

Looking for some good fitness accountability in Quarantine? The Tone It Up app, co-founded by my guest Karena Dawn, offers you easy at-home workouts, and we discuss a TON of them today's episode of Be...

6 Jul 20201h 7min

112. July 4th Festivities w/ Chopped Judge & Chef Marc Murphy

112. July 4th Festivities w/ Chopped Judge & Chef Marc Murphy

In anticipation of 4th of July, I'm thrilled to feature @ChefMarcMurphy on my show, where he helped us make the world's BEST Watermelon/Feta salad you've ever had! Up your food game this Saturday! But...

2 Jul 20201h 5min

111. The Power Of Play w/ Dr. Amanda Gummer

111. The Power Of Play w/ Dr. Amanda Gummer

Video: https://youtu.be/2ThtkEYFt8I Whether it's your kids or your spouse, you may be one of the many people losing their minds in lockdown. The surprising reason for this might be that you aren't PL...

1 Jul 202054min

110. WWE Superstar Sonya Deville On Smackdown, Total Divas, and Pride

110. WWE Superstar Sonya Deville On Smackdown, Total Divas, and Pride

Though WWE's Fire and Desire are at odds, my friend Sonya Deville has never been better. From her untouchable presence on Smackdown to her passionate inclusion messages during Pride, Sonya (or as I ca...

30 Jun 20201h 8min

109. Letting Go Of Relationship Perfection w/ Dr. Pepper Schwartz

109. Letting Go Of Relationship Perfection w/ Dr. Pepper Schwartz

Feeling the pressure to have a "perfect fairytale" relationship with your partner? LET GO! Dr Pepper Schwartz says striving for perfection in your relationship will only escalate pressure, tension and...

30 Jun 20201h 17min

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