824. The Cancer Survivors Maintenance Guide

824. The Cancer Survivors Maintenance Guide

Happy Throwback Thursday Heal Squad! On today’s throwback, we highlight the incredible story of Kristin Bosteels and her journey with cancer. After finding over 100 tumors in her body she decided to change her mindset when it came to battling cancer and began practicing Dr Joe Dispenza's meditations. When she started his practices she began to see improvements in her health. She shares how cutting worry out of your life can contribute to your overall well-being, the connection between thoughts and health, and how understanding the brain's workings can empower us to take control of our own healing. We also discuss practical tips, such as trading screen time for meditation, approaching the practice of meditation with an open mind, and the importance of patience and self-advocacy. Prepare to be inspired as we explore the profound influence of mindset on physical health and the importance of embracing self-love on the path to healing. Healers & Heal-Liners Sometimes things have to get worse before they get better How can a body heal if you’ve never liked it Our thoughts are powerful and they carry frequencies Catch that snowball, before it goes down the mountain Learn more about Kristin Bosteels: IG: https://www.instagram.com/kristinbosteels/ HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Episoder(1583)

316. Grief Expert Dianne Gray on Quick Tools To Ease Grief & How To Cope With Death

316. Grief Expert Dianne Gray on Quick Tools To Ease Grief & How To Cope With Death

End of Life and Grief Doula, Dianne Gray joins us today on Better Together. Her journey in this space, plus her unwavering commitment to improving care for seriously ill children was born from her 14-...

11 Aug 20211h 20min

315. Jana Kramer Opens Up To Maria Menounos About Divorce; How They Helped Each Other Through Tough Times

315. Jana Kramer Opens Up To Maria Menounos About Divorce; How They Helped Each Other Through Tough Times

Today, Maria’s co-stars and director from the Lifetime Christmas movie they just shot, The Holiday Fix, join her on Better Together! Jana Kramer, Ryan McPartlin, and Brian Herzlinger not only talk abo...

9 Aug 202155min

Regular Guy Friday Ep. 26: Why the Universe Has You and Shame Should Not, So Long As.....

Regular Guy Friday Ep. 26: Why the Universe Has You and Shame Should Not, So Long As.....

Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday! Life is happening for you, not to you, and the universe has you always.  Nature walks will...

6 Aug 20211h 6min

314. How To Heal Trauma Through Somatic Therapy with Somatic Experiencing Practitioner Brian Mahan

314. How To Heal Trauma Through Somatic Therapy with Somatic Experiencing Practitioner Brian Mahan

Shame is a disease that affects us all, shame is a survival mechanism. Lucky for us, trauma expert and Somatic Experiencing Practitioner, Brian Mahan teaches us the key to stop shame from ruling our l...

5 Aug 202140min

313. How To Overcome Shame With Trauma Expert Brian Mahan I Maria Menounos

313. How To Overcome Shame With Trauma Expert Brian Mahan I Maria Menounos

Shame is a disease that affects us all, shame is a survival mechanism. Lucky for us, trauma expert and Somatic Experiencing Practitioner, Brian Mahan teaches us the key to stop shame from ruling our l...

4 Aug 20211h 2min

312. How To Get Through Tough Situations And Grow From It

312. How To Get Through Tough Situations And Grow From It

Going through a tough time? On today’s show, Maria talks about coping with rainy seasons and picking up the right umbrella . Bad things may be meant to happen in order to elevate you. Most positive  c...

3 Aug 202154min

311. Determine Your Chakra Type and How to Balance Your Chakras With Food with Clairvoyant, Intuitive Healer and Renowned Author Cyndi Dale

311. Determine Your Chakra Type and How to Balance Your Chakras With Food with Clairvoyant, Intuitive Healer and Renowned Author Cyndi Dale

What's a chakra? How do chakras work? What do chakras tell us? Well, everyday clairvoyant, intuitive healer and renowned author, Cyndi Dale is here to answer ALL your burning chakra questions, and mor...

2 Aug 20211h 21min

Regular Guy Friday Ep. 25: How Overindulgence Leads to Rage and Getting Less Gives You More...

Regular Guy Friday Ep. 25: How Overindulgence Leads to Rage and Getting Less Gives You More...

Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday!  Overindulgence leads to rage and whether it's mindless rage or focused rage, it's still r...

30 Jul 20211h 38min

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