Regular Guy Friday ep. 163 Why Gratitude is the Best Medicine

Regular Guy Friday ep. 163 Why Gratitude is the Best Medicine

Happy Friday Heal Squad! We have an exciting RGF rewind for you all today. In today’s RGF we are reminding ourselves of how beneficial gratitude is to all aspects of our life, especially our health. We talk about the power of looking at obstacles as learning opportunities, even when dealing with narcissists, ghosting, or health issues. The reality of low vibrational vs. high vibrational people and how we can be the biggest blessings in people’s lives. Remember it’s all about what you can control. Have a great weekend kweenz! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic Wonderful Pistachios: http://www.wonderfulpistachios.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Episoder(1613)

Regular *Girl* Friday Ep. 185: No Detours to Greatness

Regular *Girl* Friday Ep. 185: No Detours to Greatness

Brat summer is over, but Virgo season is here reminding us to know our value and worth!!! Resident Mama, Mama Tish Cyrus pops back by, it’s only fair, as she was actually the one to coin Regular Girl ...

6 Sep 202448min

935. Secrets to Feeling Your Happiest Self w/ Dr. Daniel Amen

935. Secrets to Feeling Your Happiest Self w/ Dr. Daniel Amen

Happy Throwback Thursday Heal Squad! This week, we wanted to bring back the amazing episode with brain expert, Dr. Daniel Amen - founder of Amen Clinic, BrainHealthMD, and Amen University. Just a gent...

5 Sep 202440min

934. Navigating The Fear of Change vs. The Joy of Transformation w/ Julianne Hough

934. Navigating The Fear of Change vs. The Joy of Transformation w/ Julianne Hough

Happy Wednesday Heal Squad! Welcome back for part 2 of my conversation with my friend Julianne Hough. In this episode, we continue to explore the themes of healing, transformation, and self-discovery ...

4 Sep 202440min

933. Flip the Switch and Do Things YOUR Way w/ Julianne Hough

933. Flip the Switch and Do Things YOUR Way w/ Julianne Hough

Happy Tuesday Heal Squad! Welcome to part 1 of my conversation with my dear friend, Julianne Hough where we will be discussing the inspiration behind her latest book ‘Everything We Never Knew’. In par...

3 Sep 202448min

932. Monday Super Chat Show

932. Monday Super Chat Show

It's an all-new Monday Super Chat 'Pilot' Show, Heal Squad. We have Kelsey back! Maria's BFF Meredith sitting in. Kev is there, too, and Maria is at the helm. There is a deep dive into Bloody Marys an...

2 Sep 20241h

Regular Guy Friday ep. 184 The Effects of the Narcissist Hangover 

Regular Guy Friday ep. 184 The Effects of the Narcissist Hangover 

It's Friday Kweenz! Welcome to another Regular Guy Friday with the whole crew. Today we discuss the cause of remaining with a narcissist and why the cause will eventually kill you. The S#$% you're put...

30 Aug 20241h 14min

931. Tips for Tackling Bullying and Anxiety Online w/ TikTok Star Rod

931. Tips for Tackling Bullying and Anxiety Online w/ TikTok Star Rod

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with social media star Rod and we discuss dealing with anxiety and bullying, particularly in the social media era. With...

29 Aug 202450min

930. Exploring the Reality of Fame, Social Media, and Scandals w/ Nick Viall and Natalie Joy

930. Exploring the Reality of Fame, Social Media, and Scandals w/ Nick Viall and Natalie Joy

Happy Wednesday, Heal Squad! Welcome back to part 2 of my conversation with Nick Viall, host of The Viall Files podcast, and his wife and co-host, Natalie Joy. For today’s episode, we continue to disc...

28 Aug 202444min

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