873. Lights, Camera, and the Transition to Becoming a Wellness Advocate w/ Nickelodeon Actress Daniella Monet

873. Lights, Camera, and the Transition to Becoming a Wellness Advocate w/ Nickelodeon Actress Daniella Monet

Hey Heal Squad! Welcome to part 1 of my incredible conversation with ‘Victorious’ and Nickelodeon Actress, Daniella Monet. In this episode, Daniella opens up about the family and health struggles she faced growing up, including medical misdiagnoses, disordered eating, and taking care of her brother who struggled with addiction, that led her on a path of self-discovery and a holistic approach to wellness. Through all the lessons Daniella’s learned so far, she emphasizes the importance of listening to your body and understanding its warning signs when it comes to taking the reins on your health journey. Throughout the episode, Daniella's vulnerability and resilience shine through as she shares valuable insights about family, self-care, and personal growth that will be sure to make you adore her as much as I do. Make sure to come back tomorrow for part 2 where we talk about her time on ‘Victorious’ and Nickelodeon, her thoughts on the documentary about Nickelodeon, ‘Quiet on Set’, and some exciting projects she has upcoming as she gets back into acting. See you tomorrow! Healers and Heal-Liners Don’t put your kids into a position they couldn’t get into on their own. We are forced to be in a routine for so long that isn’t ours from a young age. We are so out of sync for so long that it feels normal. Learn More About Daniella Monet Daniella Monet’s Instagram: https://www.instagram.com/daniellamonet/ Daniella Monet’s TikTok: https://www.tiktok.com/@daniellamonet?lang=en Daniella’s Digest: https://daniellasdigest.com/ Daniella’s Digest Instagram: https://www.instagram.com/daniellasdigest/ HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/ Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Episoder(1583)

The Gratitude Jar Method: How to Break Free from a Funk Fast

The Gratitude Jar Method: How to Break Free from a Funk Fast

Hey Heal Squad! Just in time for gratitude season, longtime magazine editor and lifestyle expert Meaghan B. Murphy joins us for a “Heal in 10” episode packed with quick, powerful mindset shifts. She b...

23 Nov 202512min

LGF Ep. 248: What Your Birthday Really Teaches You

LGF Ep. 248: What Your Birthday Really Teaches You

Happy Lonely Guy Friday, Heal Squad! With a little help from John Lennon’s “Working Class Hero,” Kev unpacks the ways many of us were molded, managed, or minimized… and how that old conditioning shows...

21 Nov 202551min

1187. Creating Connection At Thanksgiving: 7 Ways To Do It

1187. Creating Connection At Thanksgiving: 7 Ways To Do It

Hey, Heal Squad! We’ve got a pretty powerful THROWBACK episode lined up for you today, and it begins at the Thanksgiving Day Table! First, Maria opens up about her first Thanksgiving without her mom, ...

20 Nov 202548min

1186. Inside Your Dream Patterns: How To Interpret Your Recurring Dreams w/ Kelly Sullivan Walden

1186. Inside Your Dream Patterns: How To Interpret Your Recurring Dreams w/ Kelly Sullivan Walden

Hey Heal Squad! We’re back with Part 2 of our conversation with Kelly Sullivan Walden, and today we’re going way deeper into the subconscious. Kelly breaks down why recurring dreams, “random” dream ch...

19 Nov 202550min

1185. How to Use Your Dreams to Manifest ANYTHING You Want (Step by Step) w/ Kelly Sullivan Walden

1185. How to Use Your Dreams to Manifest ANYTHING You Want (Step by Step) w/ Kelly Sullivan Walden

Hey Heal Squad! Today we’re joined by Dr. Dream herself, Kelly Sullivan Walden, to talk about how dreams actually guide your health, stress, intuition, and even the big decisions you’re wrestling with...

18 Nov 202554min

1184. BOOST Brain Function: Top 4 Brain Experts On Improving Focus & Fueling Your Mind

1184. BOOST Brain Function: Top 4 Brain Experts On Improving Focus & Fueling Your Mind

Hey Heal Squad! In honor of National Alzheimer's Disease Awareness Month, we thought to dive into all things, brain health. Our brains shape everything… focus, emotions, habits, decisions,  yet most o...

17 Nov 202545min

The #1 Rule for Thriving in a Blended Family w/ Heather Rae El Moussa

The #1 Rule for Thriving in a Blended Family w/ Heather Rae El Moussa

If you're in a blended family (or love someone who is) this Heal in 10 is for you! In this moment from our 2-part sit-down with Heather Rae El Moussa (you probably know her from Selling Sunset or The...

16 Nov 20258min

LGF Ep. 247: How To Stop The Current And Learn How To Swim (Moving Forward)

LGF Ep. 247: How To Stop The Current And Learn How To Swim (Moving Forward)

Hey Regular Guys & Gals, we fooled them again, and made it to another Lonely Guy Friday edition with Kev! Kev dives into how the current of your life isn’t punishing you, it’s redirecting you toward w...

14 Nov 202530min

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