21: How Do I Hit the Reset Button for 2021?
Ask Lisa: The Psychology of Raising Tweens & Teens5 Jan 2021

21: How Do I Hit the Reset Button for 2021?

Lisa and Reena kick off the new year with a look at positive psychology. What is it and how exactly does it work? How do you stay positive when things aren’t rosy? Reena asks about the psychology of manifesting. Does it really work? They also look at sadness and happiness. Lisa shares why the two emotions don't cancel each other out but, instead, often live side by side. In other words, the presence of negative does not mean the absence of positive. Lisa explains that what psychologists call "pleasure scheduling" can help boost mood and also covers the critical importance of our personal running narratives - or "self-talk." For Children Everywhere - Brain & Behavior Research Foundation is the nation’s top non-governmental founder of mental health research grants to scientists. Www.BBRFoundation.org Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by Www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast @LDamour @ReenaNinan See acast.com/privacy for privacy and opt-out information.

Episoder(270)

195: ENCORE: How Do I Raise a Compassionate Child? With Dr. Traci Baxley

195: ENCORE: How Do I Raise a Compassionate Child? With Dr. Traci Baxley

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194: How Do I Help My Daughter Get Past an Ugly Rumor?

194: How Do I Help My Daughter Get Past an Ugly Rumor?

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

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193: Should I Talk with My Teens About My Own Mental Health Challenges?

193: Should I Talk with My Teens About My Own Mental Health Challenges?

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

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192: Raising Resilient Kids in Uncertain Times with Tovah Klein, PhD

192: Raising Resilient Kids in Uncertain Times with Tovah Klein, PhD

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

5 Nov 202439min

191: Should I Let My Kid Use Swear Words?

191: Should I Let My Kid Use Swear Words?

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

29 Okt 202429min

190: How Can I Help My Depressed Teen?

190: How Can I Help My Depressed Teen?

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

22 Okt 202429min

189: How Do I Support My Unathletic Son in our Sports-Obsessed Town?

189: How Do I Support My Unathletic Son in our Sports-Obsessed Town?

Is your child uninterested in team sports in a sports-obsessed town? In this episode, Dr. Lisa Damour and Reena offer practical advice for parents on finding alternative activities that align with you...

15 Okt 202431min

188: Should I Talk with My Teen About Masturbation?

188: Should I Talk with My Teen About Masturbation?

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

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