21: How Do I Hit the Reset Button for 2021?

21: How Do I Hit the Reset Button for 2021?

Lisa and Reena kick off the new year with a look at positive psychology. What is it and how exactly does it work? How do you stay positive when things aren’t rosy? Reena asks about the psychology of manifesting. Does it really work? They also look at sadness and happiness. Lisa shares why the two emotions don't cancel each other out but, instead, often live side by side. In other words, the presence of negative does not mean the absence of positive. Lisa explains that what psychologists call "pleasure scheduling" can help boost mood and also covers the critical importance of our personal running narratives - or "self-talk." For Children Everywhere - Brain & Behavior Research Foundation is the nation’s top non-governmental founder of mental health research grants to scientists. Www.BBRFoundation.org Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by Www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast @LDamour @ReenaNinan See acast.com/privacy for privacy and opt-out information.

Episoder(270)

83: How Do I Get My Teen to Take School Seriously?

83: How Do I Get My Teen to Take School Seriously?

After more than two years of pandemic-related disruption, there's a lot riding on this school year. But what do you do if your kid doesn't seem to care about grades or how things are going academicall...

30 Aug 202230min

The Danger Zone on Insta

The Danger Zone on Insta

Join Dr. Lisa and Reena live with your parenting questions this Weds, June 22nd, 1pm EST on the @asklisapodcast Instagram live handle.  Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLis...

21 Jun 20221min

Summer Instagram Lives!

Summer Instagram Lives!

Dr. Lisa and Reena have an update. Join them live with your parenting questions this Weds, June 8th, 1pm EST on the @asklisapodcast Instagram live handle.  Follow us on Instagram, Facebook, Twitter, ...

7 Jun 20222min

82: How Should Kids Spend Summer 2022?

82: How Should Kids Spend Summer 2022?

Dr. Lisa runs down the five things she believes parents should focus on in summer 2022. The pandemic narrowed kids' opportunities for growth, but there's now a lot adults can do to help children and t...

24 Mai 202230min

81: Why Is Our Kid Being So Mean to Us?

81: Why Is Our Kid Being So Mean to Us?

How should you respond when your kids are mean to you? What’s age-appropriate behavior and what should not be tolerated? Dr. Lisa and Reena unpack why kids lash out and what’s behind the outbursts. Ho...

17 Mai 202230min

80: Should I Push My Child Out of the Nest?

80: Should I Push My Child Out of the Nest?

How much should we shield our kids from risk? And how much should we go out of our way to make their lives more comfortable? Dr. Lisa explains the importance of fostering independence and encouraging ...

10 Mai 202230min

79: What Do Parents Need to Know about Suicide?

79: What Do Parents Need to Know about Suicide?

What causes a child or teenager to become suicidal? What steps can be taken to prevent suicide? Dr. Jonathan B. Singer co-author of Suicide in Schools: A Practitioner's Guide to Multi-level Prevention...

3 Mai 202247min

78: My Daughter’s Nude Selfie Got Out. What Do We Do Now?

78: My Daughter’s Nude Selfie Got Out. What Do We Do Now?

A parent writes in asking how to pick up the pieces after her daughter shared a nude selfie with a boyfriend who then sent it to other boys at school. Dr. Lisa and Reena talk about how impulsive momen...

26 Apr 202228min

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