21: How Do I Hit the Reset Button for 2021?

21: How Do I Hit the Reset Button for 2021?

Lisa and Reena kick off the new year with a look at positive psychology. What is it and how exactly does it work? How do you stay positive when things aren’t rosy? Reena asks about the psychology of manifesting. Does it really work? They also look at sadness and happiness. Lisa shares why the two emotions don't cancel each other out but, instead, often live side by side. In other words, the presence of negative does not mean the absence of positive. Lisa explains that what psychologists call "pleasure scheduling" can help boost mood and also covers the critical importance of our personal running narratives - or "self-talk." For Children Everywhere - Brain & Behavior Research Foundation is the nation’s top non-governmental founder of mental health research grants to scientists. Www.BBRFoundation.org Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by Www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast @LDamour @ReenaNinan See acast.com/privacy for privacy and opt-out information.

Episoder(270)

77 Encore: I Hate Nagging My Kids. What Else Works?

77 Encore: I Hate Nagging My Kids. What Else Works?

Getting kids to do things without hounding them can seem impossible. This week the Ask Lisa Podcast presents an encore episode on nagging. At what age should kids be expected to manage their responsib...

19 Apr 202226min

76: How and When Do I Tell My Kids Their Grandma is Dying?

76: How and When Do I Tell My Kids Their Grandma is Dying?

How do you deal with grief and explain death to your kids? Knowing that you are losing a parent is difficult but how do you also help your kids process what will be coming? Dr. Lisa explains what kids...

12 Apr 202229min

75: How Do I Help My Teen Deal With College Rejections?

75: How Do I Help My Teen Deal With College Rejections?

Not getting into desired colleges can be devastating for teens and their parents. How can you help your child move past what feels like a major life setback? Dr. Lisa provides language that might be h...

5 Apr 202230min

74: My Son Messed Up. Can I Keep Him from Being Canceled?

74: My Son Messed Up. Can I Keep Him from Being Canceled?

A parent writes in that her teen sent a group text to his classmates that contained racial and homophobic slurs about another kid. He thought he was being funny, but quickly realized that his classmat...

29 Mar 202226min

73: I Saw My Daughter’s Shocking Texts. Should I Confront Her?

73: I Saw My Daughter’s Shocking Texts. Should I Confront Her?

A parent discovers an alarming text about a classmate on her kid's phone and wonders if she should confront her child. How do you address text messages that you were not meant to see? Dr. Lisa walks u...

22 Mar 202229min

72: How Do We Talk to Kids About Justice? Advice from Preet Bharara

72: How Do We Talk to Kids About Justice? Advice from Preet Bharara

How do you teach kids about justice and fairness? Special Guest Preet Bharara joins the Ask Lisa Podcast to discuss his new children's book, Justice Is...A Guide for Young Truth Seekers. The conversat...

15 Mar 202236min

71: My Kid Was Dumped by Her Friends. How Can I Help?

71: My Kid Was Dumped by Her Friends. How Can I Help?

Why do kids suddenly turn on their friends and ice them out of a group? It’s something Dr. Lisa says she's been hearing about more often. Kids need shared interests to hold their groups together and t...

8 Mar 202229min

70: Do I Tell My Daughter She’s Beautiful?

70: Do I Tell My Daughter She’s Beautiful?

A dad writes in asking if it's okay to celebrate his daughter’s appearance and how this might help, or hurt, her self-confidence. How do we help kids feel good about themselves and their bodies, espec...

1 Mar 202228min

Populært innen For unge lyttere

min-barneoppdragelse
foreldreradet
er-det-noe-liv-med-nora-angeltveit
vitnemal
mamma-jobber
snipp-snapp-snute
gravid-uke-for-uke
jordmorpodden-om-graviditet-fodsel-og-barseltid
rss-maren-mina
uroskolen
familieliv
fodselspodden
rss-det-ma-vi-snakke-om
fodepodden-2
rss-fertilitetsradet
rss-trygg-av-natur
rss-lovepodden
kokosbananas
fra-null-til-hund
rss-gravidpodden-uke-for-uke