21: How Do I Hit the Reset Button for 2021?
Ask Lisa: The Psychology of Raising Tweens & Teens5 Jan 2021

21: How Do I Hit the Reset Button for 2021?

Lisa and Reena kick off the new year with a look at positive psychology. What is it and how exactly does it work? How do you stay positive when things aren’t rosy? Reena asks about the psychology of manifesting. Does it really work? They also look at sadness and happiness. Lisa shares why the two emotions don't cancel each other out but, instead, often live side by side. In other words, the presence of negative does not mean the absence of positive. Lisa explains that what psychologists call "pleasure scheduling" can help boost mood and also covers the critical importance of our personal running narratives - or "self-talk." For Children Everywhere - Brain & Behavior Research Foundation is the nation’s top non-governmental founder of mental health research grants to scientists. Www.BBRFoundation.org Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by Www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast @LDamour @ReenaNinan See acast.com/privacy for privacy and opt-out information.

Episoder(269)

210: Dealing with Disappointing College Admissions. What Helps?

210: Dealing with Disappointing College Admissions. What Helps?

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

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209: The Science of Managing Emotions with Author Ethan Kross

209: The Science of Managing Emotions with Author Ethan Kross

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

4 Mar 202540min

208: What Should I Do When Other Parents Host Wild Parties?

208: What Should I Do When Other Parents Host Wild Parties?

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

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207: What's the Best Way for My Teen to Handle a Mean "Friend"?

207: What's the Best Way for My Teen to Handle a Mean "Friend"?

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

18 Feb 202530min

206: How Can We Roll Back Our Kids' Technology Use?

206: How Can We Roll Back Our Kids' Technology Use?

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

11 Feb 202533min

205: The New Edition of Untangled by Dr. Lisa Damour

205: The New Edition of Untangled by Dr. Lisa Damour

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

4 Feb 202534min

204: How Do I Help My Kid Develop a Work Ethic?

204: How Do I Help My Kid Develop a Work Ethic?

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

28 Jan 202533min

203: How Do I Get My Teen to Give Up Weed?

203: How Do I Get My Teen to Give Up Weed?

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and te...

21 Jan 202531min

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