Sports, Social Media, and Mental Health
In this podcast we talk about the intersection of three things, sports, social media, and mental health. We review some quotes from University of Texas Head Football Coach Steve Sarkesian and Gordon ...
6 Des 202248min
Alli Bills on Mental Preparation, Being a Great Team Captain and More
In this podcast we talk again with E4A Board Member, Collegiate and Professional Basketball player and Coach Alli Bills. Here are some questions we discuss: What advice do you have for team captains A...
29 Nov 202254min
First Lady of Utah Abby Cox Interviews Dustin Smith
In this episode we play an interview that First Lady of Utah Abby Cox did with E4A Founder Dustin Smith on her podcast, First Lady and Friends. They talk about the origins of the E4A Program and the i...
15 Nov 202234min
Three Perspectives that Teach Resilience
In this episode Shad and Dustin talk about three concepts that others have shared with them about the topic of resilience. Push through the darkness, maintain hope, and concentrate on the way you reac...
8 Nov 202243min
Olympic Swimmer and World Champion Rhyan White Part 2
This week's podcast is somewhat of an inside look at the Sportlight Podcast with Olympian Rhyan White. After we ended the podcast last week Rhyan she said, can I share a few more things and then began...
1 Nov 202224min
Olympic Swimmer and World Champion Rhyan White Part 1
In this episode we talk to Olympic Swimmer and current world champion Rhyan White. We talk about what Eyes up do the work means to her and how an introvert can live that principle. We also talked with...
25 Okt 202255min
The Relationship Between Effort, Talent, and Resilience
In this episode we talk about allowing sports to help our children develop resilience. We talk about some advice that chief Justice Roberts and the great Rocky Balboa shared on the subject. We also t...
18 Okt 202222min
