PLANTSTRONG Podcast6 Aug 2020

Ep. 52: Rich Roll - Catching Up with a Plant-Strong Friend

This is a special episode because, instead of looking forward, we actually take a look back and shine the light on the heart of a true hero, Rich Roll.

Rich and I both abandoned our steady and stable “normal” careers about 10 years ago to release books and venture into uncharted career territories that didn’t even really exist at the time. We both had young families and, let me tell you, it was scary.

BUT, when you believe in something so much and when you’re being pulled so strongly into a direction that resonates with your whole being, you have to act...and fortunately, we both did.

This interview was recorded last Fall so, while you won’t hear any dialogue around the current issues we’re all facing, you will hear a thoughtful conversation on fear, vulnerability, suffering, epiphanies in life, learning to give and receive love, meditation, and the bravery it takes to shed our old skin and start over.

So even though we look back this week, as you’re listening to both of us reminisce, ask yourself:

Are there changes in my own life that I want to make?
Is there a cause I believe in so much that I’m willing to give up virtually everything?
What are my own fears that might be prohibiting me from going after these goals?
How can I get out of my comfort zone?

I hope that you, like Rich and myself, recognize and act on those unique moments in your life - those epiphanies - that can ultimately alter the course of your life for the better.

Episode Resources:

Support for this week's episode comes from Wild Earth Dog Food. Visit the episode page at plantstrongpodcast.com to claim their offer of up to 50% your purchase.
The NutraMilk - Make Alternative Milks and Butters in Minutes Use code: PLANTSTRONG for $50 off
Plant-Stock 2020 Details and Registration
Engine 2 Meal Planner Use code: HEALTHNOW for $20 off yearly membership
Theme music for episode
Rich Roll Website

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(394)

Ep. 379: Dr. Robyn Tiger - Stress Is Inevitable. Feeling Stressed Doesn't Have to Be.

Can chronic stress make you sick? And is it possible to feel calmer in just 30 seconds?Rip sits down with Dr. Robyn Tiger, a physician, lifestyle medicine expert, and founder of StressFreeMD, to explo...

12 Nov 1h 15min

Ep. 378: Andy Glaze: The Plant Strong Firefighter Who's Run 100 Miles a Week for Nearly 7 Years

What does it take to go from rock bottom to running 100 miles a week for more than six straight years?For Andy Glaze, the answer goes far beyond physical endurance.Andy is a firefighter, plant-based u...

5 Nov 1h 35min

Ep. 377: Dr. Josh Helman - Don’t Wait for Memory Loss to Start. Here's How to Protect Your Brain Now

What can you do today to protect your brain decades from now?Dr. Josh Helman joins Rip for a deep dive into Alzheimer’s disease, dementia, cognitive decline, sleep, exercise, inflammation, vascular he...

29 Okt 1h 2min

Ep. 376: Colleen Patrick-Goudreau: Don’t Do Nothing Because You Can’t Do Everything

Colleen Patrick-Goudreau—the author, speaker, podcaster, and longtime advocate known as the Joyful Vegan—returns to the Plant Strong Podcast for a thoughtful conversation about compassion, sustainabil...

22 Okt 1h 5min

Ep. 375: Vince Rountree - A 108-point cholesterol drop in 6 weeks?

In 2011, a routine physical revealed a total cholesterol of 240 and LDL of 170 for Vince Rountree. Told there wasn’t much he could do beyond medication, Vince (a chemical engineer) wasn't buying it an...

15 Okt 1h 6min

Ep. 374: Mark Sisson - Stop Chasing the Health Hacks. Want to Live Longer? Start with Your Feet.

Rip sits down with longtime friend, former triathlon coach and Primal Kitchen founder, Mark Sisson, for a wide-ranging conversation about biohacking, longevity, chronic cardio, walking and foot health...

8 Okt 1h 16min

Ep. 373: Dr. Gary Sanchez - Willpower is Temporary. Your "Why" Power is Permanent.

Who are you—and why do you do what you do?Most of us spend our lives answering questions about what we want to accomplish, what career we should pursue, and what steps we should take next. But Dr. Gar...

1 Okt 1h 16min

Ep. 372: Carleigh Bodrug: No Time to Cook? PlantYou Quickies to the Rescue!

New York Times bestselling author, Carleigh Bodrug, is back with PlantYou: Quickies, her third cookbook, packed with more than 140 fast, approachable plant-based recipes designed for busy, real life.T...

24 Sep 1h 10min