May is Mental Health Awareness Month- Proactive and Preventative Mental Health Care
Honestly Amber3 Mai 2023

May is Mental Health Awareness Month- Proactive and Preventative Mental Health Care

Mental Health May! In today's episode I share what mental health and wellness means to me and how I define it. I also share my thoughts about taking a preventative and proactive approach to mental health.


As always, if you want to chat I'm always happy to. Please reach out!


Email: Amber@HonestlyAmber.com

Website: www.honestlyamber.com

Facebook: https://www.facebook.com/ambam80

Instagram: https://www.instagram.com/honestly_amber/


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Episoder(22)

Real Self Care for Moms of Teens

Real Self Care for Moms of Teens

In this episode of the Honestly Amber podcast, I’m talking about something that gets thrown around a lot but isn’t always fully understood: self-care for moms of teens.And I’m not talking about bubble...

5 Mar 26min

Connection Isn’t Soft—It’s Strategic

Connection Isn’t Soft—It’s Strategic

Somewhere along the way, connection got labeled as “soft.”Parents worry that if they validate their teen’s feelings, they’ll lose authority.That if they lead with calm instead of control, their teen w...

25 Feb 29min

Welcome BACK! What's going on!

Welcome BACK! What's going on!

Welcome back, friends! The podcast pause has ceased and we're back with weekly episodes. We talk about where I've been and where I'm going and what to expect from here on out. Facebook: ⁠https://www.f...

7 Feb 11min

The Power of Curiosity

The Power of Curiosity

Leading with curiosity can be such an amazing tool to use to work through personal struggles, relationship struggles or really just navigating emotions or beliefs that aren't serving us. In this conv...

18 Mar 202423min

Owning Our Emotions for Emotional Empowerment

Owning Our Emotions for Emotional Empowerment

Let's talk about what it means to truly own our emotions. To claim full emotional responsibility. When we can do this, we lean into a beautiful space of emotional empowerment. Let's talk about it. A...

13 Feb 202425min

Recapping 2023 and Intentions for 2024

Recapping 2023 and Intentions for 2024

After reflecting on this podcast and my goals and intentions of what I want it to be, I needed to make a decision to continue or not. I decided I definitely want to continue the podcast this year and...

24 Jan 202424min

New Year, New Mom Workshop

New Year, New Mom Workshop

If you're a mom, you'll want to listen up. January will bring a New Year, New Mom workshop to help support your new year resolutions surrounding all things "mom related". Details in this episode and ...

20 Des 202314min

Parenting Styles and What Teens Really Need

Parenting Styles and What Teens Really Need

Let's chat. You can find me here: Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/

15 Nov 202321min

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