The Pegan Diet: Eat Your Meat As Medicine

The Pegan Diet: Eat Your Meat As Medicine

The truth about meat is more nuanced than whether it is good or bad. While factory-farmed red meat is an environmental and climate catastrophe, is inhumane, and may have adverse health consequences, this is not true of meat from regeneratively raised animals. The real question we should be asking is, is meat healthy or harmful? In this mini-episode, Dr. Hyman discusses how to eat meat as medicine, the fifth principle in his new book, “The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World” out February 23, 2021. Learn more and pre-order the book at pegandiet.com The Pegan Diet is Dr. Hyman’s definitive guide to using food as medicine and understanding how food impacts every system of our body. It has 21 easy to follow principles for anyone, regardless of where they are on their health journey. It also contains 30 delicious Pegan-approved recipes. Get Dr. Hyman’s discount bundle which includes discounts to all of his favorite brands when you pre-order The Pegan Diet today.

Episoder(1130)

Is Your Acne Caused By What You're Eating?

Is Your Acne Caused By What You're Eating?

Is Your Acne Caused By What You're Eating? | This episode is brought to you by TrueDark The food you eat can have a major influence on the quality of your skin. Yet, conventional medicine primarily de...

9 Apr 202116min

The Most Important Molecule for Health You Have Never Heard Of: Nitric Oxide with Dr. Louis Ignarro

The Most Important Molecule for Health You Have Never Heard Of: Nitric Oxide with Dr. Louis Ignarro

The Most Important Molecule for Health You Have Never Heard Of: Nitric Oxide | This episode is brought to you by BiOptimizers, Thrive Market, and Beekeeper’s Naturals What if I told you one single thi...

7 Apr 20211h 7min

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: IBS

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: IBS

My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers premium content, perks, and information available exclusively for Dr. Hyman+ members.  In this teaser ep...

6 Apr 202118min

How To Tell If Mercury Toxicity Is The Cause Of Your Mysterious Symptoms with Dr. Elizabeth Boham

How To Tell If Mercury Toxicity Is The Cause Of Your Mysterious Symptoms with Dr. Elizabeth Boham

How To Tell If Mercury Toxicity Is The Cause Of Your Mysterious Symptoms | This episode is sponsored by ButcherBox and Kettle & Fire Changes in environmental mercury levels have been dramatic in recen...

5 Apr 202156min

How Food, Farming, And Health Disparities Are Interconnected

How Food, Farming, And Health Disparities Are Interconnected

How Food, Farming, And Health Disparities Are Interconnected | This episode is brought to you by BetterHelp Racial and ethnic disparities are sadly alive and well when it comes to health outcomes, lan...

2 Apr 202119min

The Secret To Losing Weight And Feeling Great with Dr. Rangan Chatterjee

The Secret To Losing Weight And Feeling Great with Dr. Rangan Chatterjee

The Secret To Losing Weight And Feeling Great | This episode is brought to you by Athletic Greens, Rupa Health, and Cozy Earth If you stop to look at the real reasons you’re eating certain foods, it’s...

31 Mar 20211h 14min

Ask Mark Q&A #10: Sleep Disturbances, School Lunches, Water Filtration, And More

Ask Mark Q&A #10: Sleep Disturbances, School Lunches, Water Filtration, And More

Ask Mark Q&A #10: Sleep Disturbances, School Lunches, Water Filtration, And More | This episode is brought to you by Thrive Market In this Q&A series, Dr. Mark Hyman takes live questions from his comm...

30 Mar 202128min

What Is Your Constipation Telling You About Your Overall Health And How To FIx It with Dr. George Papanicolaou

What Is Your Constipation Telling You About Your Overall Health And How To FIx It with Dr. George Papanicolaou

What Is Your Constipation Telling You About Your Overall Health And How To Fix It | This episode is sponsored by Cozy Earth and Belcampo Constipation is an often uncomfortable and extremely prevalent ...

29 Mar 202133min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
lydartikler-fra-aftenposten
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
hormonelle-frida
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
rss-lopedrommen
g-punktet
helsetipspodden
treningsprat
rss-kull
kjed-deg-i-sovn-verdens-kjedeligste-podcast