Baby’s Gut Instinct: Why Having A Healthy Gut Is Critical To Infant Health with Dr. Tracy Shafizadeh

Baby’s Gut Instinct: Why Having A Healthy Gut Is Critical To Infant Health with Dr. Tracy Shafizadeh

Baby’s Gut Instinct: Why Having A Healthy Gut Is Critical To Infant Health | This episode is brought to you by BiOptimizers, Primal Kitchen, and Beekeeper’s Naturals Today we’re talking about one of my favorite topics: poop. And we’re finding out that the most important time to pay attention to our poop and what it can tell us about the microbiome is in the earliest months of life. I recently did a really interesting webinar on this topic. It's such a critical aspect of creating lifelong health that I wanted to share it on the podcast, to make sure anyone who missed it had a chance to listen. With the huge rise in inflammatory diseases from obesity and diabetes to autoimmunity and so many more, it’s imperative we look at the gut to optimize whole body health—this is a fundamental piece of Functional Medicine that I’ve been using with my patients for decades. To dig into the specifics of how we can start kids off with the best health possible, I sat down with Dr. Tracy Shafizadeh. She is leading the work in understanding the infant microbiome, as a nutritional scientist who helps new and expectant moms learn about creating healthy gut bugs in their babies. Dr. Tracy translates her extensive scientific knowledge of breastmilk and the gut microbiome into practical terms to help parents understand how a balanced gut from infancy leads to a healthy immune system and metabolism for life. Dr. Shafizadeh received her PhD in nutritional biology from the University of California, Davis, and spends her free time "loving the guts" out of her two boys. This episode is brought to you by BiOptimizers, Primal Kitchen, and Beekeeper’s Naturals. You can try BiOptimizers Magnesium Breakthrough for 10% off by going to magbreathrough.com/hyman and using the code HYMAN10. For a limited time, BiOptimizers is also giving away free bottles of their bestselling products P3OM and Masszymes with select purchases. Right now, Primal Kitchen is offering my community 20% off. Just go to primalkitchen.com and use the code DRHYMAN20 at checkout. Beekeeper’s Naturals is giving my community an exclusive offer. Just go to beekeepersnaturals.com/HYMAN and enter code HYMAN to get 20% off your first order. Here are more of the details from our interview: Our epidemic of chronic inflammatory diseases (4:32) The vital importance of having a balanced microbiome (8:17) How a baby receives gut microbes from its mother and how this process regularly gets disrupted (11:23) Why 15% of human breast milk is indigestible by the baby (18:11) Differences between human breast milk and baby formula (23:50) What is Newborn Gut Deficiency and does it affect your baby? (30:23) The long term consequences of having lack of B. infantis and how it can be restored (38:15) How does Evivo work? (45:40) Are probiotics good for you? (53:44) Vaginal seeding and the gut microbiome (1:03:30) Learn more about Evivo at evivo.com/ and on Facebook @EvivoHealth, on Instagram @evivohealth, and on Twitter @evivohealth.

Episoder(1132)

Office Hours: Preparing Your Body for Pregnancy — Fertility, Nutrition & Hormones

Office Hours: Preparing Your Body for Pregnancy — Fertility, Nutrition & Hormones

What’s Really Driving Infertility—and What You Can Do About It Fertility struggles are far more common than most people realize—and far more complex than we’re often told. Today I answer listener-subm...

26 Jan 36min

Fix the Brain, Change the Mind: Root-Cause Psychiatry with Dr. Robert Hedaya

Fix the Brain, Change the Mind: Root-Cause Psychiatry with Dr. Robert Hedaya

On this episode of The Dr. Hyman Show, I sit down with Dr. Robert Hedaya, a psychiatrist who has spent decades working at the intersection of biology, brain function, and mental health. His approach s...

21 Jan 1h 10min

Office Hours: Answering Your Questions on the New Dietary Guidelines

Office Hours: Answering Your Questions on the New Dietary Guidelines

In this Office Hours episode, I break down what the government finally got right about food, where the new guidelines still fall short, and—most importantly—how to apply them in real life without conf...

19 Jan 27min

Muscle Is the Key to Longevity (Not Fat Loss) | Dr. Gabrielle Lyon

Muscle Is the Key to Longevity (Not Fat Loss) | Dr. Gabrielle Lyon

Longevity isn’t just about what you eat or how you train—it’s really more about whether you believe your body is worth investing in. On this episode of The Dr. Hyman Show, I’m joined by my longtime f...

14 Jan 1h 24min

Office Hours: How to Choose the Best Diet for Your Body

Office Hours: How to Choose the Best Diet for Your Body

What Should I Actually Eat? Diet confusion is everywhere. But the truth is, there’s no one-size-fits-all diet. The best diet is the one that works for your biology. In this Office Hours episode, I ans...

12 Jan 34min

Why Mental Illness Is a Metabolic Problem—and What That Means for Your Health | Dr. Chris Palmer

Why Mental Illness Is a Metabolic Problem—and What That Means for Your Health | Dr. Chris Palmer

On this episode of The Dr. Hyman Show, I’m rejoined by psychiatrist and Harvard professor Dr. Chris Palmer for a conversation that challenges how we’ve been taught to think about mental illness. For ...

7 Jan 1h 3min

Office Hours: What Happens to Your Body When You Stop Drinking for 30 Days

Office Hours: What Happens to Your Body When You Stop Drinking for 30 Days

Most of us don’t realize how much alcohol affects our bodies until we take a break. In this first episode of Office Hours, I break down what really happens when you give up alcohol for 30 days. Alcoho...

5 Jan 22min

Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick - ENCORE

Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick - ENCORE

This week, in another holiday edition of The Dr. Hyman Show, I’m highlighting a conversation with Dr. Rhonda Patrick, a leading expert in nutritional science and aging — a discussion that still feels ...

31 Des 20251h 29min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
hjernesterk
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
g-punktet
hormonelle-frida
klimaks
rss-kull
helsetipspodden
rss-sunn-okonomi
treningsprat