Will I Ever Find My Happy Ending?
It’s only been a week and Jordana’s social media break is over, leading to a conversation about feeling triggered by other people’s IG posts. Then they dive into an email from a listener who regrets h...
15 Nov 202259min
Is Learning “How To Struggle” The Key To Success?
When is it time to take a break from social media? Jordana found herself deleting the Instagram app from her phone this weekend (just taking a break, don’t worry) and Naomi tells us why it’s okay to t...
8 Nov 20221h 25min
Help! I Don’t Have Any Friends
How do people actually find a therapist they like? Is everyone just sticking with the first therapist they find, or is it better to hunt around until someone sticks? Jordana and Naomi start with a con...
1 Nov 20221h 14min
How To Change Your Attachment Style
How do you stop yourself from spiraling? This week, Jordana and Naomi start with an email from a listener who is convinced her boyfriend might break up with her. Jordana opens up about what helped her...
25 Okt 20221h 8min
Is The Division Of Parenting Labor Destined To Be Unequal?
Jordana Abraham and Dr. Naomi Bernstein are back for another special crossover episode of Betches Moms and the Oversharing podcast. This week they’re talking about parents who struggle to split the “m...
24 Okt 202235min
Are Psychedelics Useful In Therapy?
What’s the deal with psychedelics and psychotherapy? Jordana and Naomi are joined by Dr. Michelle Weiner to talk all about cannabis and ketamine-assisted psychotherapy. They start with a convo about N...
18 Okt 20221h 11min
How Unhealthy Is Social Media For Kids?
In this special crossover episode with Betches Moms and Oversharing, hosts Jordana Abraham and Dr Naomi Bernstein talk all about parenthood, changing social dynamics, and how long we should wait befor...
17 Okt 202227min
Is It A Betrayal To Air Your Relationship Dirty Laundry?
Jordana is still on island time –sorry the Hawaii vacation is over– and Naomi welcomes her back with a debrief of the latest U Up? With Benefits episode she caught. Then a listener calls in to the Ove...
11 Okt 20221h 5min
