We’re back!
KICPod14 Jan 2024

We’re back!

It’s our first catch up episode of 2024 and we’re so happy to be back! We catch up on our holidays - Laura’s reveals her latest injuries and wants YOUR help to be less clumsy in 2024, and Steph shares the reality of what it’s really like to holiday with a toddler.

And Steph shares her reflections on turning 30 – what she’s letting go of (caring about cellulite) and practicing more of (backing herself).

Chat to you on Wednesday ❤

SPECIAL SHARES:

Kic UPDATE:

Whether you're looking to build strength, find your Pilates flow or start your running journey – Kic off 2024 with our Feel Good Challenge. Make 2024 the year you focus on your smile, not the scales.

FOLLOW US

KICPOD @kicpod on Instagram
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok

See omnystudio.com/listener for privacy information.

Episoder(475)

Manifesting the lives we deserve with Zoe Marshall

Manifesting the lives we deserve with Zoe Marshall

Zoe Marshall is an proof of the power of manifestation. Zoe was at rock bottom after an abusive relationship and the death of her mum when she turned to manifesting. Now, Zoe has put everything she’s ...

24 Jun 202540min

Welcome baby Billie! Steph’s birth story

Welcome baby Billie! Steph’s birth story

It’s a very special episode this week as Steph shares her birth story with baby Billie! Steph catches us up on everything that’s been going on since she went on mat leave in early May - the end of the...

22 Jun 202546min

How to practice self-compassion - with Dr Emily Musgrove

How to practice self-compassion - with Dr Emily Musgrove

Dr Emily Musgrove is a clinical psychologist and the resident psychologist on one of our favourite podcasts - The Imperfects. Dr Em has just published her first book ‘Unstuck’ and we were so excited t...

17 Jun 202552min

Laura is pregnant!!!

Laura is pregnant!!!

In case you missed it - Laura and Dalton are having a baby!! For this very special episode we got Steph (and baby Billie) into the studio for Steph to ask Laura all the questions we knew you’d be dyin...

15 Jun 202541min

Misogyny & financial abuse - the red flags - Am I Equal? a miniseries with Laura Henshaw

Misogyny & financial abuse - the red flags - Am I Equal? a miniseries with Laura Henshaw

‘Am I Equal’ is a three-part KICPOD miniseries exploring the push to return to traditional gender roles, the manosphere and the real life impact this is having on us, our relationships and on society....

11 Jun 202554min

Money, work & traditional gender roles - Am I Equal? a miniseries with Laura Henshaw

Money, work & traditional gender roles - Am I Equal? a miniseries with Laura Henshaw

‘Am I Equal’ is a three-part KICPOD miniseries exploring the push to return to traditional gender roles, the manosphere and the real life impact this is having on us, our relationships and on society....

10 Jun 20251h

The ‘Manosphere’ with Dr Zac Seidler - Am I Equal? a miniseries with Laura Henshaw

The ‘Manosphere’ with Dr Zac Seidler - Am I Equal? a miniseries with Laura Henshaw

‘Am I Equal’ is a three-part KICPOD miniseries exploring the push to return to traditional gender roles, the manosphere and the real life impact this is having on us, our relationships and on society....

9 Jun 202548min

A catch up with Laura’s husband Dalton Henshaw!

A catch up with Laura’s husband Dalton Henshaw!

Steph is officially on maternity leave but we’ll still bring you a catch up every Monday morning! This week Laura’s husband Dalton Henshaw is sitting in for Steph, and he and Laura answer all of your ...

1 Jun 202537min

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