Chartered Psychologist: "3 scientific reasons why ADHD RUINS your sleep" - Jo Perkins
Dr. Jo is a Chartered Coaching and Counselling Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. Topics: 00:00 Trailer 00:57 Where d...
30 Apr 20241h 6min
"My Secret To Keeping a Neurodiverse Family FUNCTIONAL" - Hester Grainger
Hester Grainger is a TV presented and founder of 'Perfectly Autistic', a company that offers Neurodiversity coaching and training. Topics: 00:00 Trailer 01:00 The secret to keeping a neurodiverse fa...
22 Apr 202451min
3 Important Lessons From A Late Diagnosed ADHD Woman - Kat Brown
Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'. Topics: 00:00 Trailer 01:15 Memories of feeling different 10:...
16 Apr 20241h 21min
Renowned ADHD Activist: "I Felt Broken. This ONE CHANGE Saved My Life!" - Laura Mears-Reynolds
Alex sits down with host of the ADHDAF podcast and ADHD activist, Laura Mears-Reynolds. Laura has recorded over 100 podcast episodes, and she's ready to share what she's learnt; as well as sharing her...
8 Apr 20241h 4min
Neuroscientist: "This one superfood WILL improve your ADHD" - Dr Miguel Toribio-Mateas
Alex sits down with clinical neuroscientist, Dr. Miguel Toribio-Mateas! Expect to learn: 👉 The secret to a happy ADHD life 👉 RSD coping strategies 👉 3 foods that are TERRIBLE for ADHD ... and SO MU...
2 Apr 20241h 1min
Proof Alcohol Makes Your ADHD 10 x Worse! - Ruari Fairbairns
Alex sits down with 'One Year No Beer' co-founder Ruari Fairbairns to talk about the surprising relationship between ADHD and alcohol. Expect to learn: Why quitting alcohol in this day and age is so h...
26 Mar 20241h
Renowned Therapist: 3 Ways To SAVE A Failing ADHD Relationship - Karen Doherty
Expect to learn: 👉 How a neurotypical can effectively communicate with a neurodivergent partner 👉 How to manage RSD in relationships 👉 Tips on how to make an ADHD marriage work and SO MUCH MORE! Ka...
19 Mar 202441min
Productivity Expert: "Why you're NOWHERE near as productive as you could be!" - Amie Barlow
In this week's episode, expect to learn 5 proven hacks for ADHD, what foods are terrible for ADHD, what foods are amazing for ADHD, a simple structure to improve productivity, where people with ADHD a...
11 Mar 202448min
