#39 Run Coaching and Physical Therapy (feat. Coach Dave Ames)

#39 Run Coaching and Physical Therapy (feat. Coach Dave Ames)

Today we had the pleasure of sitting down to talk with Coach Dave Ames of Ame For It Run Coaching. Dave addresses many audiences including prospective run coaches, new run coaches, and then people seeking a run coach. Listen to find out what makes a someone a good run coach and what to look for if you're trying to find your own run coach. We also dive into where Physical Therapy and Run Coaching merge together and how their unique, divergent skill sets should be utilized. Spoiler: this is a team sport. Finally we talk about optimal training and common training errors that lead to injury.

Episoder(301)

#84 The Truth About Midsole Foams Pt. 2 (ft. Dr. Geoff Burns)

#84 The Truth About Midsole Foams Pt. 2 (ft. Dr. Geoff Burns)

In the second of a two part podcast, Nate & Matt discuss the makeup of shoe foams with physiologist and researcher Dr. Geoff Burns. Dr. Burns takes us on a deep dive into the history, properties, and ...

20 Apr 20221h 3min

#83 The Truth About Midsole Foams Pt. 1 (ft. Dr. Geoff Burns)

#83 The Truth About Midsole Foams Pt. 1 (ft. Dr. Geoff Burns)

In the first of a two part podcast, Nate & Matt discuss shoe foams and biomechanics with physiologist and researcher Dr. Geoff Burns. In this first part, Geoff educates us about the effects of differe...

13 Apr 202251min

#82 The Science of Nutrition and Training for Women (ft. Selene Yeager and Jennifer Giles)

#82 The Science of Nutrition and Training for Women (ft. Selene Yeager and Jennifer Giles)

Today Doctors of Running contributors Andrea Myers and Megan Flynn host two very special guests, Selene Yeager and Jennifer O’Donnell-Giles MS RD CSSD. They discuss a broad range of topics surrounding...

6 Apr 20221h 13min

#81 Most Common Reviewer/DPT Questions, Answered | Asics Cumulus 24 Review

#81 Most Common Reviewer/DPT Questions, Answered | Asics Cumulus 24 Review

At the roundtable today, Nate, Matt, and DJ discuss the three questions they're asked most often as shoe reviewers and physical therapists: How does X shoe fit and is it responsive? How stable is X sh...

30 Mar 20221h 8min

#80 Mailbag Q&A: Super Shoes for Women, Stability and the Knee, Morton's Neuroma, and More

#80 Mailbag Q&A: Super Shoes for Women, Stability and the Knee, Morton's Neuroma, and More

At the roundtable today Nate and Matt are joined for the first time by Doctors of Running Contributor, Megan Flynn to answer a variety of listener questions. How does body weight change the impact of ...

23 Mar 20221h 2min

#79 Does More Shoe Cushioning Lower Your Injury Risk? (ft. Dr. Laurent Malisoux)

#79 Does More Shoe Cushioning Lower Your Injury Risk? (ft. Dr. Laurent Malisoux)

In a very special episode, Matt interviews Laurent Malisoux, PhD about his extensive research into the connection between shoe cushioning and injury rates. Dr. Malisoux is the Group Leader of the Phys...

16 Mar 20221h 11min

#78 How Should Your Shoes Fit, plus Saucony Freedom 5 & Axon 2 Reviews

#78 How Should Your Shoes Fit, plus Saucony Freedom 5 & Axon 2 Reviews

Today at the roundtable Nate, DJ, and Matt discuss how a shoe should fit. How do you asses whether a shoe fits you well? What should you look for when shopping for running shoes? What are the conseque...

9 Mar 20221h 16min

#77 The Resurgence of PUMA Running: An Interview with Todd Falker and Laura Healey

#77 The Resurgence of PUMA Running: An Interview with Todd Falker and Laura Healey

Today Nate and DJ are joined by two very special guests from PUMA: Todd Falker (Senior Product Line Manager) and Laura Healey (Manager, Footwear Innovation). They give us an inside look at how PUMA c...

2 Mar 202252min

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