#145 Mental Strategies for Fighting Anxiety and Maximizing Performance with Shannon Thompson
Andrea is joined by esteemed guest Shannon Thompson, a mental performance consultant and expert in psychological performance training. Together, they dive deep into the mental aspects of running, offe...
28 Jun 20231h 12min
#144 From Sketch to Final Product: How Running Shoes are Made (ft. Richard Kuchinsky of Directive Collective)
This episode is a behind-the-scenes look at running shoe design and production. Matt & Nathan are joined by special guest Richard Kuchinsky, founder of Directive Collective and an expert in footwear d...
21 Jun 20231h 10min
#143 Buy or Sell: Plated Training Shoes, 3D Foot Scans, 40+mm Stack Height Shoes and More
Think of this episode like a game show/quiz: buy or sell? Nate, David, and Matt take a look at a bunch of different trends in the running shoe world and ask whether they would buy or sell each of them...
14 Jun 20231h 12min
#142 High School/College Athletes: The Common Injuries We See and How to Avoid Them (Advice for All Runners!)
On this episode of the Doctors of Running Podcast we delve into the world of high school and collegiate runners, covering a variety of topics to enhance performance and long-term health. Reflecting on...
7 Jun 20231h 9min
#141 From Zzzs to PBs: Enhancing Run Performance with Quality Sleep
This episode is all about sleep! Getting healthy sleep is the biggest performance enhancer out there (yes, even more than super shoes). Nate and Matt are joined Dr. Ryan Wooderson to talk all things s...
31 Mai 20231h 12min
#140 Mailbag! Does Footstrike Matter with Super Shoes? Best Stable Neutral Shoes, Pregnancy and Running, and if Super Shoes were a Food
This episode is all about your questions! Matt & David host another Q&A show. Your questions take them all over the place, from stable neutral shoes, building a shoe rotation, running during pregnancy...
24 Mai 20231h 11min
#139 Nike Vaporfly 3 Review, and Matt and Andrea’s Top Super Shoes Right Now
Nike's back with the latest version of the "original" super shoe, the Vaporfly 3! It's quickly become a favorite of our team, and on this episode Matt & Andrea give it a deep dive. With almost every b...
17 Mai 202353min
#138 The Latest Findings on Super Shoes, with Geoff Burns and Dustin Joubert
This episode is all about super shoes, particularly their benefits for the non-elite runner. At the beginning of the year, Geoff Burns and Dustin Joubert published a new study looking at the running e...
10 Mai 20231h 32min
