#242 Plantar Fasciitis, Revisited
Plantar fascia pain plagues many a runner, but finding its cause and treating it can be mystifying and frustrating. Nate is joined by returning guest Doug Adams to take a deep dive into plantar facia ...
14 Mai 20251h 5min
#241 Mailbag! Plated Trainers and Achilles Pain? Do I Need a Post-Run Routine!? How Do Orthotics Effect Shoes?
Time for a mailbag where we answer your questions! Matt and David team up to discuss returning to running after achilles tendinopathy, training in plated shoes, post-run routines, and more. Want your ...
7 Mai 202544min
#240 We Rank Our Top 5 COMFORTABLE Running Shoes
Sometimes it feels like the running world is always in search of the BEST or the FASTEST shoe, but what about comfort? David, Matt, and Nathan rank their five most comfortable shoes and tell you why, ...
30 Apr 20251h 2min
#239 The Science of Short Distance Racing: Biological Impact, Training, and Shoe Recommendations
These days the marathon seems to get all the hype, but let's not forget the shorter stuff! David and Andrea team up to talk all things shorter distance training & racing. Lately Andrea's been focusing...
23 Apr 20251h 8min
#238 We Share Our Running Injuries and How We Have Managed Them
No runner's immune to injury, and that goes for our crew too. Matt, David, and Nathan get together to share their recent running and injury struggles. They discuss what led them to injury, how they've...
16 Apr 20251h 5min
#237 Made in Italy: Diadora Shares Insight into Their Shoe Design Process
Over the past couple of years, Diadora has been making strides in the American marketplace with a unique set of shoes. On this episode, Matt is joined by Bryan Poerner, CEO of Diadora USA to take a lo...
9 Apr 202545min
#236 Buy or Sell? Shoes over 40mm Should Be Legal, Shoes Don’t Need Annual Updates, All Shoes Don’t Need to Be Max Stacked
Catch David and Matt on another edition of our favorite debate game: buy or sell! They cover super shoes over 40mm, brand fit issues, stability super shoes, flexible racers, yearly updates, laces, and...
2 Apr 202548min
#235 All about IT Band Syndrome and New Shoes from ASICS and Diadora
Are you experiencing pain on the outside of your knee? Join Nate and Matt as they dive deep into the world of Iliotibial (IT) Band Syndrome. They'll break down the anatomy of the IT band, explore comm...
26 Mar 202557min
