#186: I Still Have A People Pleasing Addiction and I'm Super embarrassed.
EQ Gangster4 Nov 2021

#186: I Still Have A People Pleasing Addiction and I'm Super embarrassed.

I'm embarrassed, frustrated, exposed, sad, disappointed, upset at my behavior on a recent Professional Coaching call w/a cohort of about 15-20 other professionals. I share the story in this episode.

Where do you seek approval?

From whom do you seek approval?

From where do you seek validation?

From where do you get your value?

How valuable do you think you are?

Who impacts your mood?

What impacts your mood?

What is your identity?

Who are you?

It's ok to recognize how far you have to go, but don't forget how far you've already come. Acknowledge & accept both.

Thank you for rating, reviewing, subscribing & sharing!

If you're ready to level up your emotional fitness program, check out the EQ Mafia at eqgangster.com.

Grief Relief Ministries

https://www.griefreliefministries.com/

Shut Up And GRIND with Robert B. Foster (Listen to Ep. 164):

https://podcasts.apple.com/us/podcast/shut-up-and-grind-with-robert-b-foster/id1481113049

Episoder(549)

#550: How To Be A Good Protege, Mentee & Student.

#550: How To Be A Good Protege, Mentee & Student.

​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

9 Mar 15min

#549: On Talent - How Often Are You Challenged Personally & Professionally?

#549: On Talent - How Often Are You Challenged Personally & Professionally?

​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

2 Mar 17min

#548: He Thinks He's a Competent Rockstar With High Capacity & Is Neither.

#548: He Thinks He's a Competent Rockstar With High Capacity & Is Neither.

​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

23 Feb 16min

#547: What Is Your Emotional Capacity?

#547: What Is Your Emotional Capacity?

​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

16 Feb 15min

#546: How Prepared Are You For Adversity? (Older Couple Unprepared)

#546: How Prepared Are You For Adversity? (Older Couple Unprepared)

​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

9 Feb 10min

#545: Self Mastery & Lies With Author of Better Has No Finish Line, Joe Bogdan

#545: Self Mastery & Lies With Author of Better Has No Finish Line, Joe Bogdan

​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.   LinkedIn: https://www.linkedin.com/in/jybogdan/ Website: www.waypointbetter.com Po...

2 Feb 36min

#544: Impact of Using Guilt As A Marketing or Leadership Tool.

#544: Impact of Using Guilt As A Marketing or Leadership Tool.

​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

26 Jan 11min

#543: What's The Impact of Others' Emotions On You ?

#543: What's The Impact of Others' Emotions On You ?

If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

19 Jan 13min

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