#254: What Lessons Did You Learn From Your Toxic Relationships? With West Point LTC Travis Walter (Army)

LTC Travis Walter shared a real-world example where he encountered a very toxic senior military officer.

Travis shares how he transformed a toxic leadership experience into an opportunity to grow his own emotional health & emotional intelligence by increasing his awareness & curiosity.

He even grew his faith & learned Boundaries & learned how to begin advocating for himself even if it cost some professional capital.

What lessons have you learned from your toxic leadership experiences?

Are you emotionally bulletproof?

Fear is the way to my healing.

What am I afraid of? Pursue that fear & see what it's attached to.

How aware are you of your own intentions?

Emotionally Healthy Spirituality book by Pete Scazzero

https://www.amazon.com/Emotionally-Healthy-Spirituality-Impossible-Spiritually/dp/B08SHX5632/

Kerwin Rae

https://kerwinrae.com/

Travis Walter (Fb)

https://www.facebook.com/travis.walter.56

If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.