Anger At The Cheating Narcissist

Anger At The Cheating Narcissist

Anger is one of the biggest emotions I see directed at the narcissist, and sometimes even more at the other woman or man that your narcissistic partner has cheated with. In this episode, I will discuss what happens inside our body and brain when anger is building up and why it’s important to know how to deal with this emotion so that we can start to heal from our past traumas.

What you will learn in this episode:

  • Where anger comes from and how to deal with it
  • How anger played a role in my relationship with a narcissist
  • The role our inner child wounds play in our healing process

Anger certainly showed its face when I was dealing with my narcissistic ex-husband, and thankfully I was able to direct the emotions I was feeling to help me through the healing process. It’s important that we know how to direct these emotions. I hope this episode and discussion around anger will help you along your healing journey, as what builds inside of us as an emotion can eventually lead to real physical illnesses.

Resources:

Episoder(257)

Ask Me Anything: July ‘22

Ask Me Anything: July ‘22

Today’s episode is this month's "Ask Me Anything" where I get to answer the questions you’ve been sending in! I’ve received so many questions from you since our first “AMA” last month and I’m so happy...

5 Jul 202228min

Promiscuity and the Narcissist

Promiscuity and the Narcissist

Our mind and body can act in unusual ways after leaving a narcissist, and it’s vital to know why we may be showing behaviours that didn’t appear before. One of those behaviours can be extreme promiscu...

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5 Ways To Ignore The Narcissists Fantasies On Special Occasions

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The Narcissistic Abuse Cycle Explained

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14 Jun 202224min

100th Episode Celebration: Ask Me Anything

100th Episode Celebration: Ask Me Anything

It is time to celebrate YOU! We have hit over 2 million downloads now and appreciate each and every one of you. Today's episode is also the 100th episode, so it is a DOUBLE CELEBRATION, and today is a...

7 Jun 202248min

The Fawn Trauma Response To A Narcissist

The Fawn Trauma Response To A Narcissist

Fight, flight and freeze are common trauma responses, but there’s a fourth called Fawn which is often experienced when dealing with a narcissist. These trauma responses are controlled by your nervous ...

31 Mai 202223min

Sex, Porn & the Narcissist

Sex, Porn & the Narcissist

There is a correlation between the consumption of pornography, watching sex, and engaging in sex with narcissistic personality types. So, in this episode, I discuss how these habits can impact a relat...

24 Mai 202221min

The Telltale Signs of a Covert Narcissist

The Telltale Signs of a Covert Narcissist

Covert narcissists are quite often the most dangerous, so it’s imperative that you know how to spot one. So, in this episode, I will share the telltale signs of a covert narcissist, from how they act ...

17 Mai 202223min

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