184. how to rebuild your independence, feel at peace with being alone & embrace your solitude 🧘🏽♀️
Hi my loves 🦋 In today's episode I discuss why we struggle with feeling at peace with doing things alone, how to build more confidence within your own self and ways to to start enjoying your solitude...
19 Jan 202539min
183. the work you're putting in WILL pay off.. just stay focused. you are doing ENOUGH!
Hi my loves 🦋 In today's episode I share with you a message that YOU ARE ENOUGH, YOU ARE DOING ENOUGH & THAT YOUR TIME WILL COME!!!My guided journal series https://a-journey-back-home.teachable.com/l...
12 Jan 202525min
182. stop playing small in love and in LIFE.. start asking for more.
Hi my loves 🦋 In today's episode I share with you a message that has been on my mind.. a reminder to stop playing small in love and in life!Johannas video 🤍 https://youtu.be/Bnq0WK-bDnU?si=xQRDhsljg...
8 Jan 202520min
181. how to pick yourself up from depression, boost your mood & get your spark back ✨
Hi my loves 🦋 In today's episode I discuss the mindset shifts and habits that continue to help me during my darkest times. I hope this helps during the season of life that you might be in 🤍My episod...
5 Jan 202544min
180. just keep going.
in loving memory of my mother, Christine 🤍 today I discuss navigating grief, losing parents, addiction, mental health & more 🎙My guided journal series https://a-journey-back-home.teachable.com/l/pdp...
1 Jan 202545min
179. release control, force NOTHING & gain EVERYTHING.
Hi my loves 🦋 In today's episode we chat about how to RELEASE control from people, places & things. I give you my best advice when it comes to navigating detachment & becoming resilient through times...
15 Des 202451min
178. no more "locking in".. how to let go of toxic hustle culture and live in ALIGNMENT ✨
Hi my loves 🦋 In today's episode we chat about the never ending cycle of toxic productivity, "locking in" & winter arcs and what to do if you feel burnt out & tired of it all. I discuss how to live m...
8 Des 202454min
177. how to stop running away from yourself, and your life.
Hi my loves 🦋 In today's episode we chat about what to do when life forces you to slow down, how to stop running away from things that make you uncomfortable and what a healing journey REALLY looks l...
1 Des 202445min
