64. how to HEAL from a breakup

64. how to HEAL from a breakup

Hi everyone 🦋 In today's episode I chat everything BREAK UPS ⬇️

-how to handle a break up so that you can HEAL
-why we get so emotional/can't seem to move on
-how to navagate the inevitable emotional roller coaster
-how to reparent yourself
-how to deal with the feeling of loneliness
-how to resist the urge to go back to your ex
-what to do when you're involved with a man who is not on the same page as you
-how to move on from a relationship that didn't end badly
-how to deal with having flashbacks and shame for the actions you made in the past
-how not to feel jaded when things don't work out
-how to get get over someone who cheated on you
-rebounds and why I think they're wrong for a healing journey
-how do you feel bad about breaking someone's heart
-how to move on without closure
-how to deal with the fact that someone walked away because YOU deserve better
AND MORE 🦋


MY LINKS

The power of attachment https://amzn.to/3TQWQiz

Abundance journal prompt guide & the inner child discovery guide https://beacons.ai/theglowupsecrets

Watch this episode on youtube! https://www.youtube.com/@theglowupsecretspodcast

My Youtube, Instagram, Tiktok & Pinterest links https://candr.link/theglowupsecrets

Links to my favourite books & products https://candr.link/l/hds2MR_P6JMGzw_82kFv6

Need advice ? submit your question here for email coaching https://beacons.ai/theglowupsecrets



Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

Episoder(241)

225. disconnect from chaos to reconnect to YOURSELF 🦋 how to get your spark back & become more CREATIVE ✨

225. disconnect from chaos to reconnect to YOURSELF 🦋 how to get your spark back & become more CREATIVE ✨

Hi my loves 🦋 In today's episode I chat with you about how I'm getting my spark back for life through disconnecting from chaos and reconnecting to MYSELF & my creativity ✨My substack https://substack...

7 Des 202533min

224. how to embrace winter with EASE ❄️ living in rhythm, navigating seasonal changes & slowing down ✨

224. how to embrace winter with EASE ❄️ living in rhythm, navigating seasonal changes & slowing down ✨

Hi my loves 🦋 In today's episode I chat with you about how I'm navigating seasonal transitions and learning to embrace what winter has to offer ❄️My guided journal series https://a-journey-back-home....

30 Nov 202538min

223. how to start living life OUT of survival mode 🕊️ slow down, embrace happiness & romanticize life ✨

223. how to start living life OUT of survival mode 🕊️ slow down, embrace happiness & romanticize life ✨

Hi my loves 🦋 In today's episode I chat with you about how I'm currently navigating a life where I no longer live and operate out of survival mode 🙏🏼✨My happiness/bday vlog https://youtu.be/ayNwh15...

23 Nov 202530min

222. 9 life lessons I've learned in my 20s (as a 30 year old) 🦋 happiness, self growth & living LIFE ✨

222. 9 life lessons I've learned in my 20s (as a 30 year old) 🦋 happiness, self growth & living LIFE ✨

Hi my loves 🦋 In today's episode I share with you life lessons I've learned in my 20's ✨Comfort zone video from my main channel https://youtu.be/ldlxRm46Lls?si=ZZou6gKSOp2SgHXBMy guided journal serie...

9 Nov 202536min

221. 3 things you NEED to hear if you want to be a CONFIDENT, happy and successful woman! 🦋✨

221. 3 things you NEED to hear if you want to be a CONFIDENT, happy and successful woman! 🦋✨

Hi my loves 🦋 In today's episode I share 3 things you need to hear if you want to step into a CONFIDENT happy and successful version of yourself ✨How to become the woman of your DREAMS https://youtu....

26 Okt 202516min

220. the delay is not punishment, it's preparation 🦋 advice for those feeling BEHIND in life 🙏🏼

220. the delay is not punishment, it's preparation 🦋 advice for those feeling BEHIND in life 🙏🏼

Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As par...

19 Okt 202525min

219. healing from HEARTBREAK 💔 how to move on, DETACH and start feeling GOOD again ❤️‍🩹

219. healing from HEARTBREAK 💔 how to move on, DETACH and start feeling GOOD again ❤️‍🩹

Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As par...

12 Okt 202535min

218. 10 hard TRUTHS about healthy relationships that will help you GROW 🤍 lessons in secure, REAL love 🙏🏼

218. 10 hard TRUTHS about healthy relationships that will help you GROW 🤍 lessons in secure, REAL love 🙏🏼

Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As par...

5 Okt 202545min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
sinnsyn
rss-bisarr-historie
takk-og-lov-med-anine-kierulf
rss-kull
rss-sunn-okonomi
fryktlos
hverdagspsyken
tomprat-med-gunnar-tjomlid
level-up-med-anniken-binz
hagespiren-podcast
gravid-uke-for-uke
rss-kunsten-a-leve