209. sometimes the next best step is to do NOTHING.
Hi my loves đŠ In today's episode we catch about what to do when you don't know what to do..The mystic jesus https://amzn.to/4mbhebdMy guided journal series https://a-journey-back-home.teachable.com/l...
27 Jul 202526min
208. the magic happens when you MOVE! a reminder to stop waiting and just START.
Hi my loves đŠ In today's episode I give you a pepp talk and some helpful tips when it comes to taking action towards your goals, getting out of your own way and no longer waiting for the perfect time...
20 Jul 202529min
207. it's time to wake up.
Hi my loves đŠ In today's episode I explore the ways in which the world AND we ourselves are keeping us asleep and disconnected to our true essence, soul, spiritual, god.My guided journal series https...
13 Jul 202544min
206. your toxic self improvement is creeping up again..
Hi my loves đŠ In today's episode I give my best advice to those who always feel the pressure to "do better".Journal prompts:1.What is "enough" in your life right now ?2. If you had a wise mother who ...
6 Jul 202541min
205. 4 mindset shifts to make when life feels messy, uncomfortable and unfinished.
Hi my loves đŠ In today's episode I chat with you about the mindset shifts that have helped me CHANGE the way I experience hardship and the natural chaos of life!My guided journal series https://a-jou...
29 Jun 202522min
204. how to break free from the addiction that quietly controls you.
Hi my loves đŠ In today's episode I open up and discuss "quiet addictions" and how to break free from toxic habits that no longer serve you đ€Last weeks episode https://youtu.be/xWXR1pGuBDE?si=3pKi3WB...
15 Jun 202550min
203. the motivation you need to get out of your rut.
Hi my loves đŠ In today's episode I give you a little pep talk about getting out of your own way and exiting your "rut X self-sabotage" cycle!20 free credits for classpass! https://classpass.com/refer...
8 Jun 202528min
202. the guilt of evolving: shedding identities, outgrowing people & wanting MORE from life đ
Hi my loves đŠ In today's episode we're talking about the messy, beautiful reality of personal growth- the part that no one really prepares you for. If you've ever felt guilty for wanting more out of ...
1 Jun 202524min
