456. Why does feeling sad sometimes feel so good?
Why does feeling sad sometimes feel... so good? Whether it’s putting on the saddest song you know, rewatching a movie that always makes you cry, indulging in a little self-pity or finally letting your...
10 Sep 31min
455. Why does time start flying in our 20s?
It’s a known fact that time moves faster as we get older, but what does this really mean, and can we slow it down? In this episode, we’re going to try to make sense of why flies as we enter our 20s - ...
7 Sep 41min
454. The oedipus complex
The Oedipus complex is one of Freud’s most renowned and shocking ideas. In this episode, we dive into the origins of the theory and whether anything really remains once its gendered assumptions and co...
6 Sep 31min
453. 7 facts you need to know about your brain
There are a surprising number of myths and misconceptions about the brain, particularly with regards to its development in our 20s. In this episode, we unpack a number of surprising facts and studies ...
3 Sep 49min
452. How to get better at being alone
The fear of missing out or not seizing every moment are some of the biggest worries we experience in our 20s. However, spending time alone isn’t the same as being lonely or doing nothing - in fact, it...
31 Aug 46min
451. Why you need to stop psychoanalysing the people you date
Dating can bring out the psychologist in us. One delayed reply, one vague comment, and we try to decode someone’s attachment style, childhood wounds, and capacity for commitment. But while psychologic...
27 Aug 52min
450. The psychology of the quarter life reinvention
In this episode, we explore the psychology of the quarter life reinvention: the period that can come after the confusion, uncertainty and identity crisis of our early and mid-20s, when things finally ...
24 Aug 30min
449. The psychology of your shadow self
What is the shadow self? And how do we meet ours? In today's episode we explore what it means to get curious about the shadow parts of ourselves. We take a grounded look at shadow work - where the ide...
23 Aug 33min
