197. Stop being PASSIVE in your life ft. Girls with Goals

197. Stop being PASSIVE in your life ft. Girls with Goals

We often think the secret to not being passive in our lives is to fill up our days, set countless goals, always be striving for progress and productivity. What if we told you the secret was slowing down? In today's episode I am joined by Caroline and Ann Catherine from Girls with Goals as we discuss:

  • What it beens to be passive vs. active vs. intentional
  • How to create momentum
  • Why big, long term goals aren't the secret to success
  • How to develop a healthier relationship with yourself and your spare time

Follow Girls with Goals here: @girlswithgoalspod

Find Girls with Goals wherever you get your podcasts.

Follow Jemma here: @jemmasbeg

Follow the podcast here: @thatpsychologypodcast

See omnystudio.com/listener for privacy information.

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Episoder(460)

457. The psychology of 'false' memories

457. The psychology of 'false' memories

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456. Why does feeling sad sometimes feel so good?

456. Why does feeling sad sometimes feel so good?

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455. Why does time start flying in our 20s?

455. Why does time start flying in our 20s?

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454. The oedipus complex

454. The oedipus complex

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6 Sep 31min

453. 7 facts you need to know about your brain

453. 7 facts you need to know about your brain

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3 Sep 49min

452. How to get better at being alone

452. How to get better at being alone

The fear of missing out or not seizing every moment are some of the biggest worries we experience in our 20s. However, spending time alone isn’t the same as being lonely or doing nothing - in fact, it...

31 Aug 46min

451. Why you need to stop psychoanalysing the people you date

451. Why you need to stop psychoanalysing the people you date

Dating can bring out the psychologist in us. One delayed reply, one vague comment, and we try to decode someone’s attachment style, childhood wounds, and capacity for commitment. But while psychologic...

27 Aug 52min

450. The psychology of the quarter life reinvention

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In this episode, we explore the psychology of the quarter life reinvention: the period that can come after the confusion, uncertainty and identity crisis of our early and mid-20s, when things finally ...

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