Atomic Parenting Habits

Atomic Parenting Habits

Developing good habits is hard. Whether it's for us as parents or for our children. This week, author James Clear joins Dr. Becky to talk about the four things you and your kids need to do in order to develop good habits.


Get the Good Inside App by Dr. Becky: https://bit.ly/3YsJiOx
Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside
Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter
Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.
For a full transcript of the episode, go to goodinside.com/podcast

To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy

For James Clear’s best-selling novel: https://jamesclear.com/atomic-habits


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Episoder(84)

Revisit - Your Motherhood is Only as Powerful as Your Personhood.

Revisit - Your Motherhood is Only as Powerful as Your Personhood.

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18 Feb 202538min

Three Ways to Respond to "I Hate You"

Three Ways to Respond to "I Hate You"

When your kid yells “I hate you” or acts out in some other way, it’s hard enough to deal with that situation, but when you and your partner disagree on how to respond, it makes it that much harder. Pa...

11 Feb 202528min

Connect to the Good Kid Underneath the Bad Behavior

Connect to the Good Kid Underneath the Bad Behavior

Connection is everything when it comes to parenting. When we're connected to our kids, so many things become easier. And when we're disconnected, almost everything feels harder. Today on the podcast, ...

4 Feb 202528min

Revisit - When DFKs, Birth Order, and Siblings Collide

Revisit - When DFKs, Birth Order, and Siblings Collide

This is a repeat of an earlier episode. Deeply Feeling Kids just feel things more intensely and when you throw their siblings into the mix, and sprinkle in some jealousy, ooh boy! This week, Dr. Becky...

28 Jan 202536min

The #1 Question Parents Ask: Why Won't My Kids Listen?

The #1 Question Parents Ask: Why Won't My Kids Listen?

Parents have lots of different questions for Dr. Becky. How do I help my kid sleep independently? When is the right time to potty train? How do I teach frustration tolerance? But the number one parent...

21 Jan 202518min

Parenting During the LA Wildfires

Parenting During the LA Wildfires

There are no adequate words to express the horror of the ongoing LA wildfires. It’s completely understandable if you feel worried, out of control, or stunned. Parenting is hard enough on a “normal” da...

18 Jan 202545min

Can We Raise Good Kids Without Punishing Them?

Can We Raise Good Kids Without Punishing Them?

If you've lost your cool with your kids and fallen into yelling, threats, timeouts, or other punishments, you’re not alone. This week, Dr. Becky explores the complex topic of punishment in parenting, ...

14 Jan 202522min

Optimizing Happiness with Laurie Santos

Optimizing Happiness with Laurie Santos

Every parent wants their kid to be happy and to grow up into a happy adult. But sometimes, a parent's intervention in the short term can lead to their kid becoming an unhappy adult in the long term. Y...

7 Jan 202533min

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