Atomic Parenting Habits

Atomic Parenting Habits

Developing good habits is hard. Whether it's for us as parents or for our children. This week, author James Clear joins Dr. Becky to talk about the four things you and your kids need to do in order to develop good habits.


Get the Good Inside App by Dr. Becky: https://bit.ly/3YsJiOx
Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside
Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter
Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.
For a full transcript of the episode, go to goodinside.com/podcast

To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy

For James Clear’s best-selling novel: https://jamesclear.com/atomic-habits


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(82)

The Parent-Teacher Conference Survival Guide

The Parent-Teacher Conference Survival Guide

In this episode, Dr. Becky shares a vulnerable moment at home when her son confesses his schoolyard transgressions—just as she prepares for his parent-teacher conference. She walks us through a play-b...

1 Apr 202541min

Don’t Pardon Me, I’m an Inconvenient Woman

Don’t Pardon Me, I’m an Inconvenient Woman

In this follow-up to last week’s Calling All “Good Girls” episode, Dr. Becky dives deeper into embracing the role of the “inconvenient woman.” What begins with a simple “I want my coffee my way” momen...

25 Mar 202519min

Calling All "Good Girls"

Calling All "Good Girls"

As adult women, why is it so difficult to answer the question, "What do I want for myself?" Why does it feel uncomfortable to claim our desires? In this episode, Dr. Becky explores the good girl condi...

18 Mar 202522min

Revisit - A Plate of Shame

Revisit - A Plate of Shame

This is a repeat of an earlier episode. Going out to dinner is not what it once was if you are bringing your kids. What used to be an easy book a restaurant and go, is a bit more complicated when it's...

11 Mar 202526min

A Funny Take on Millennial Parenting with Ilana Glazer

A Funny Take on Millennial Parenting with Ilana Glazer

Comedian and actress Ilana Glazer joins Dr. Becky to talk about motherhood, boundaries, and being a millennial parent. Together, they explore navigating modern parenting with boundaries, love, and cha...

4 Mar 202543min

Parenting on Empty

Parenting on Empty

Parenting is exhausting. The number of things you have to do to manage it all can feel relentless and nonstop. And no, you're not doing anything wrong. Many parents feel this way. Today on the show, D...

25 Feb 202528min

Revisit - Your Motherhood is Only as Powerful as Your Personhood.

Revisit - Your Motherhood is Only as Powerful as Your Personhood.

This is a repeat of an earlier episode. Motherhood often feels all-consuming. And it's easy to lose yourself in it. But you can find your way back to yourself with self-love. The first change you make...

18 Feb 202538min

Three Ways to Respond to "I Hate You"

Three Ways to Respond to "I Hate You"

When your kid yells “I hate you” or acts out in some other way, it’s hard enough to deal with that situation, but when you and your partner disagree on how to respond, it makes it that much harder. Pa...

11 Feb 202528min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
jakt-og-fiskepodden
rss-sunn-okonomi
smart-forklart
sinnsyn
merry-quizmas
tomprat-med-gunnar-tjomlid
hverdagspsyken
gravid-uke-for-uke
dopet
rss-var-forste-kaffe
rss-adhd-i-klasserommet
rss-kunsten-a-leve
rss-kull
sovnlos