How Gratitude Rewires Your Brain with Jim Kwik

What is the best way to take notes so that you can remember more? Many of you have heard about the learning curve, but did you also know there’s a forgetting curve? Research shows that within 48 hours...

21 Mar 202213min

How can you use movement to activate your brain for greater mental strength, energy, flexibility, and clarity? One of the best ways to enhance learning is by disrupting the monotonous drag of long stu...

14 Mar 202220min

How do you go from feeling broken to becoming unbreakable? While almost everyone has struggled with mental health at some point in their lives, emotional and mental pain can sometimes be harder to ta...

7 Mar 202220min

Can understanding your brain type unlock the secret to happiness? When it comes to brain health, happiness is a profoundly important topic. But what exactly is happiness? And what does your brain type...

28 Feb 202219min

How do you understand and organize information in a way that makes it memorable and accessible? The goal here at Kwik Brain isn’t simply to get you reading, remembering, and learning faster. It’s to h...

21 Feb 202219min

Why should you drop acid? This may seem like a very provocative question, but it refers to a particular type of acid in your body that you should be aware of. When levels of this acid build-up, it can...

14 Feb 202219min

How do you transform the quality of your health to add more life to your years? I heard a quote a few years ago that said, “A person who has their health, has a thousand dreams. But a person that’s lo...

7 Feb 202221min

How do you calm and quiet your mind? Your brain isn’t designed to work at full speed all the time. Learning how to find that calm state of mind is essential for your life, career, and well-being. But ...

31 Jan 202218min