Fast Focus & Flow (Q&A with Steven Kotler)

Fast Focus & Flow (Q&A with Steven Kotler)

In this episode Steven Kotler and I go in depth on focus and flow. Both focus and flow are common traits among top performers and we're going to break down some of the best ways to improve these for yourself.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(476)

4 Daily Steps for Better Memory with Jim Kwik

4 Daily Steps for Better Memory with Jim Kwik

Your brain deletes and distorts information constantly—which means most of what you think you've forgotten was never properly encoded in the first place. I've spent decades studying how memory actuall...

23 Jun 20259min

Manage High Pressure Like $500 Billion Asset Manager with Sébastien Page

Manage High Pressure Like $500 Billion Asset Manager with Sébastien Page

Ever wonder how someone managing half a trillion dollars daily avoids complete burnout? The secret isn't what most people think – it's not about eliminating stress, but optimizing it.The most successf...

16 Jun 202519min

Become Memorable & Captivating in Every Conversation with Bill McGowan

Become Memorable & Captivating in Every Conversation with Bill McGowan

What if the way you speak is costing more than just missed connections – perhaps even measurably diminishing your team's effectiveness?I’ve discovered that transforming how your message lands isn't ab...

9 Jun 202519min

The Question Behind Every Decision You Make with Jim Kwik

The Question Behind Every Decision You Make with Jim Kwik

How do you find your dominant question?You’ve heard me say that questions are the answer. Every day, you have around 60,000 thoughts a day. And a lot of those thoughts are questions. And there is ofte...

2 Jun 202513min

9 Ways I Released Pent-Up Childhood Pain & Resentment with Jim Kwik

9 Ways I Released Pent-Up Childhood Pain & Resentment with Jim Kwik

How can you work through the pain, anger, and resentment from childhood caused by the adults in your life?As many of you know, I had a teacher call me the boy with the broken brain. What was a comment...

26 Mai 20259min

Sharpen Your Intuition for Confident Decisions with Hrund Gunnsteinsdóttir

Sharpen Your Intuition for Confident Decisions with Hrund Gunnsteinsdóttir

What if the key to navigating uncertainty and making truly aligned decisions lies not just in logic, but in an ancient wisdom tradition?I was fascinated to learn from Hrund Gunnsteinsdottir about 'Inn...

19 Mai 202519min

15 Practices That Helped My Traumatic Brain Injury with Jim Kwik

15 Practices That Helped My Traumatic Brain Injury with Jim Kwik

Is it possible to recover from a traumatic brain injury?Many of you know I suffered from several traumatic brain injuries when I was younger. Over the years, I’ve discovered strategies and tactics tha...

12 Mai 202512min

The Best Mindset Won’t Work If You’re Missing This with Dean Graziosi

The Best Mindset Won’t Work If You’re Missing This with Dean Graziosi

We often focus intensely on mindset, but what if the real key to unlocking your next level lies deeper, within your heart? I explore this with Dean Graziosi, who shares a powerful, previously untold s...

5 Mai 202519min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
dopet
merry-quizmas
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
sinnsyn
sovnlos
podme-bio-3
hverdagspsyken
rss-kull
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
fryktlos
level-up-med-anniken-binz
rss-var-forste-kaffe