Overcoming Perfectionism with Dr. Sasha Heinz

Overcoming Perfectionism with Dr. Sasha Heinz

How do you overcome perfectionism and people-pleasing to avoid stagnation in your life and career?

Development doesn’t stop when you become an adult. But that’s when you become bombarded with numerous daily decisions—both big and small. And the more stress you’re under, the harder these decisions can feel.

We have Dr. Sasha Heinz with us today to dive deeper into this topic. She’s a developmental psychologist, an expert in positive psychology, behavioral change, and the science of getting unstuck.

When you’re under pressure, it can be easy to end up in paralysis analysis where you don’t know what to do or how to make a good decision. If you’ve ever felt like you have to be perfect and please other people in these situations, find out how you can work through this mindset in this episode.

*** If you're inspired, I want to invite you to join me in my brand NEW 7-day course, specifically designed to boost your confidence. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to make you unstoppable in a short time. Visit kwikconfidence.com to join me today. ***

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Episoder(480)

How To Stay Focused (And Fix A Wandering Mind) with Jim Kwik

How To Stay Focused (And Fix A Wandering Mind) with Jim Kwik

In this episode I give you the tools to stay focused and fix your wandering mind!   Join Our Growing Community: https://kwikbrain.com/podcastSee Privacy Policy at https://art19.com/privacy and Califor...

10 Okt 201717min

Wipe Out Negative Thoughts & Limiting Beliefs with Nick Ortner

Wipe Out Negative Thoughts & Limiting Beliefs with Nick Ortner

Do you ever have negative thoughts creep up on you out of nowhere? I myself suffered from this for quite a long time until I learned a few things. How to identify these thoughts as they arise, and wha...

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In this episode I sit down with my good friend Nick Ortner to discuss "The Tapping Solution". For those of you who haven't heard of it, it's an absolute game changer. This is part 1 of 2 from our conv...

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30 Sep 201718min

Supercharge Your Brain & Life with Brendon Burchard (Part 2)

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Join this 3-part podcast with New York Times bestselling author and master high performance trainer Brendon Burchard in a rare conversation on activating the 10 human drives that shape everything you ...

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Supercharge Your Brain & Life with Brendon Burchard (Part 1)

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26 Sep 201716min

Learn Vocabulary Faster (Memorize Words In Seconds) with Jim Kwik

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The words we use influence the way we interpret and explain the world around us. In this episode I teach you an amazing method to Learn Vocabulary Faster and Memorize Words In Seconds. Join Our Growi...

14 Sep 201712min

Developing Grit with Olympian Dr. Jeff Spencer

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Grit is what you need to keep pushing past your comfort zone. Only there does real growth take place. In this episode, I speak with my friend, Dr. Jeff Spencer, about developing grit.    Join Our Grow...

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