How to Recover from Covid Brain with Dr. Daniel Amen

How to Recover from Covid Brain with Dr. Daniel Amen

How do you recover from COVID brain?

Most people are familiar with the physical symptoms of COVID, but it also affects the brain. Things like memory loss, difficulty concentrating, and loss of taste and smell can last much longer than the initial infection. With more information emerging every day, it can start to feel overwhelming and increase your overall stress. But there are actionable steps you can implement in your daily lifestyle to reduce these symptoms and maintain your physical and brain health.

To go more in depth on this topic, we’re excited to have Dr. Daniel Amen back on our show. Dr. Amen is a physician, double-board certified psychiatrist, and founder of Amen Clinics and BrainMD. He’s a twelve-time New York Time bestselling author, including his latest book "You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type."

As a physician and psychiatrist, Dr. Amen saw first-hand the emotional and mental impact COVID had on his patients. By using the over 200,000 brain scans in his clinic, he developed several practical recommendations to help you reduce COVID-related inflammation and maintain your overall brain health. If you or someone you know has been struggling with long-term COVID brain symptoms, this episode is for you.

Please remember to consult a physician or other health practitioner before making any major decisions regarding your physical or mental health. This episode is not intended to treat or diagnose any medical conditions.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(506)

Personal Brand Expert: How to Find Your Purpose and Expand Your Impact

Personal Brand Expert: How to Find Your Purpose and Expand Your Impact

One of the questions I get asked all the time is, “How do I take what I know and use it to help more people?”Our Kwik Brain community is filled with learners, leaders, experts, entrepreneurs, coaches,...

7 Sep 33min

Do THIS Every Morning to Improve Your Focus, Mood, and Productivity

Do THIS Every Morning to Improve Your Focus, Mood, and Productivity

In this episode of the Kwik Brain podcast, I sit down with Hal Elrod, bestselling author of The Miracle Morning, to explore how your earliest mental inputs shape your focus, emotions, decisions, and p...

31 Aug 27min

The Hidden Type of Rest That Boosts Creativity and Mental Clarity

The Hidden Type of Rest That Boosts Creativity and Mental Clarity

In this episode of the Kwik Brain podcast, I break down the default mode network, the system your brain activates when you are no longer focused on a demanding task. I explain why zoning out is not al...

24 Aug 10min

My 30 Minute Morning Routine for Better Focus, Energy, and Clarity

My 30 Minute Morning Routine for Better Focus, Energy, and Clarity

Your morning starts shaping your brain long before you answer your first email or take your first sip of coffee.In this episode of the Kwik Brain podcast, I walk you through the morning routine I use ...

17 Aug 11min

How to Be More Productive Based on Your Brain Type

How to Be More Productive Based on Your Brain Type

Most people think productivity comes down to discipline.But what if the real reason you are struggling to get things done is that you are using a strategy that doesn’t match how your brain naturally w...

10 Aug 10min

Neurophysiologist: The Truth About Brain Aging and Memory

Neurophysiologist: The Truth About Brain Aging and Memory

Most people think cognitive decline is something you deal with later.But what if the changes that affect your memory, focus, and brain health are already happening right now?In this episode of the Kwi...

3 Aug 28min

5 Hidden Focus Killers That Are Destroying Your Productivity

5 Hidden Focus Killers That Are Destroying Your Productivity

In this episode of the Kwik Brain podcast, I break down five of the biggest focus disruptors and the practical strategies you can use to overcome them. These habits can quietly drain your mental energ...

27 Jul 7min

How to Build a Nighttime Routine for Better Sleep, Memory, and Focus

How to Build a Nighttime Routine for Better Sleep, Memory, and Focus

In this episode of the Kwik Brain podcast, I walk you through my personal evening routine and the habits I use to wind down, clear my mind, and prepare my brain for restorative sleep.I explain why sle...

20 Jul 18min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
rss-orjasater
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-kunsten-a-leve
hverdagspsyken
rss-bisarr-historie
tomprat-med-gunnar-tjomlid
mikkels-paskenotter
sinnsyn
rss-var-forste-kaffe
gravid-uke-for-uke
lederskap-nhhs-podkast-om-ledelse
takk-og-lov-med-anine-kierulf
rss-impressions-2
branncast